Blood type diet

Hi,
I recognize some of your names. I was on ER4YT for several months but
drifted away from it, which may not have been very wise.
I’ve been eating a lot of animal proteins and cultured milk, ezekiel
bread, wheat bread sometimes, cheese, vegetables, fruit, and not
paying much attention to ER4YT.
Eczema on my scalp and face is embarrassing, uncomfortable, and awful.
I’d do anything to improve it at this point. It’s getting slowly
worse, not better. I am sooo fed up with it. My hair is thin and
falling out too.
I’ve heard people say that it takes 6 to 12 months away from dairy to
clear up eczema in adults.
I still have my LR4YT book. I don’t know of I can adhere to ER4YT
again for very long. I know I can quit dairy, and will, right now.
It’s the foods like cabbage, apples, oranges, and other O avoids that

I’m not sure I can quit again.
Thanks for any input/encouragemnet.
Joe
O+ NS

This entry was posted on Friday, August 31st, 2007 at 6:50 am and is filed under diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.