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	<title>Comments on: substituting spelt</title>
	<link>http://www.cronesspace.com/2007/08/30/substituting-spelt/</link>
	<description>for people blood type 0, lifestyle tips and diet</description>
	<pubDate>Sat, 11 Oct 2008 15:08:55 +0000</pubDate>
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		<title>By: Terri Regan</title>
		<link>http://www.cronesspace.com/2007/08/30/substituting-spelt/#comment-5850</link>
		<author>Terri Regan</author>
		<pubDate>Fri, 31 Aug 2007 12:30:07 +0000</pubDate>
		<guid>http://www.cronesspace.com/2007/08/30/substituting-spelt/#comment-5850</guid>
		<description>True, but when my grandmother makes me a cake, she's 90 and
doesn't get that I can't have wheat, I'm not going to decline and
upset her. Even though I've never been that much of a cake fan.
Thomas was just saying that you don't need to feel guilty when
you're put into situations where you pretty much have to eat
avoids. Also, Peter says that he has to have an avoid now and
then and that as long as you are compliant most of the time, it
isn't a problem.</description>
		<content:encoded><![CDATA[<p>True, but when my grandmother makes me a cake, she&#8217;s 90 and<br />
doesn&#8217;t get that I can&#8217;t have wheat, I&#8217;m not going to decline and<br />
upset her. Even though I&#8217;ve never been that much of a cake fan.<br />
Thomas was just saying that you don&#8217;t need to feel guilty when<br />
you&#8217;re put into situations where you pretty much have to eat<br />
avoids. Also, Peter says that he has to have an avoid now and<br />
then and that as long as you are compliant most of the time, it<br />
isn&#8217;t a problem.</p>
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		<title>By: Rigoberto Kati</title>
		<link>http://www.cronesspace.com/2007/08/30/substituting-spelt/#comment-5847</link>
		<author>Rigoberto Kati</author>
		<pubDate>Thu, 30 Aug 2007 22:04:59 +0000</pubDate>
		<guid>http://www.cronesspace.com/2007/08/30/substituting-spelt/#comment-5847</guid>
		<description>I bake some cakes for my birthday too and am using white spelt. I just subsitute
spelt for regular white wheat flour for regular recep. Sometimes I add a TB of
Arrowroot or tapioca flour, when I feel I need a lot of gluten, but I think, I'm
just overcompensating.LOL
My cakes always turn out just dandy and company never knows I used spelt.
Emmi</description>
		<content:encoded><![CDATA[<p>I bake some cakes for my birthday too and am using white spelt. I just subsitute<br />
spelt for regular white wheat flour for regular recep. Sometimes I add a TB of<br />
Arrowroot or tapioca flour, when I feel I need a lot of gluten, but I think, I&#8217;m<br />
just overcompensating.LOL<br />
My cakes always turn out just dandy and company never knows I used spelt.<br />
Emmi</p>
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