ER4YT-O-senna leaves
You eat enough protein, you won’t need a laxative. Your body doesn’t store
protein so whatever you don’t use, you expell.
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You eat enough protein, you won’t need a laxative. Your body doesn’t store
protein so whatever you don’t use, you expell.
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August 28th, 2007 at 5:07 pm
<<You eat enough protein, you won’t need a laxative. Your body doesn’t store
protein so whatever you don’t use, you expell.
Max,
I only wish that was the case!! As you probably know from my e-mails over the
years, my entire diet consists of protein, fat and non-starchy vegetables. (I
have health issues beyond being a
non-secretor that cause me to be unable to process grains, sugars and starches.)
Even with all the protein and greens I eat, I still don’t have anything even
remotely close to regular bowel movements.
Too much information I’m sure,
Dianne in L.A.
O+ nonnie
August 28th, 2007 at 9:14 pm
<<HI Dianne - how much fat are you using? (pure fat) Love Thomas
At least as much as the daily portion frequency recommended for O’s.
August 31st, 2007 at 7:37 pm
Thanks Thomas. If you’ve ever had to take iron supplements
you’d know that sometimes . . . well you just need help.