Food Combining and the ‘Tude
Belinda, I don’t practice food combining either. I plan one day to learn
more about it. Right now I stick with the BTD principle of keeping food and
meals simple. Just a few ingredients, simply prepared.
I have had such fantastic results both in weight loss and overall health,
just by following Dr. D’Adamo’s guidelines, and in switching to as much organic
food as possible, that I keep busy just following that learning curve and
perfecting that lifestyle. I also have been pretty busy trying to get the hubby
to
accept these basic premises. When I get him more on board with the entire
BTD (we’re almost there, and he’s lost 20 pounds now) I would like both of us to
learn the principles of food combining. This is a step by step process, and
you have to incorporate new ideas and practices into your life according to
what works for you and your family.
I will agree with you that, at times, those who have been doing this a long
time will give us THE WORD with a bit of a heavy hand. I know from being on
this list for ages that these people are helpful, kind and generous, and any
‘tude that comes across the e-mail is unintended.