O protein bars- jerky recipes
Hi,
I am looking for portability protein sources. In the past, a nice protein
bar often gave me a boost, but my favorite is loaded with wheat bran and red
winter wheat flour.
Thanks for any pointers.
I made our own jerky ages ago (11 years or more!) in one of those Ronco or
somesuch food dehydrators. The dehydrator has long since been donated or
garage sold.
Thanks for sources and recipes.
Joy