Animal fats are good. Water so hard you can chew it. Jerky? Earth Su
Weston A. Price Foundation carries this as heavy in nutrition. Also, this
dentist’s research will make you think twice about a root canal. So sorry
Dr. Dean Ornish…(I grew up with the Ornish’s- very cool family with whom
to celebrate Passover.)…saturated fats really do a brain good.
We have spring water piped into our barnhouse- it is delectibly hard and
tasty- no good for cleaning clothes or making our whites whiter. So we dress
dingy and feel pretty good with no chlorine or flouride.
What kind of jerky? I have kinda enjoyed Shelton’s Turkey Jerky (reminds me
of a song by NCM-non-compus mentis- in the 80s called Turkey Lurkey). Is
your jerky nitrited? (being from the South and all, it is difficult to ask a
gentleman about his jerky, but for information sake, I must break
tradition-LOL).
Our seamstress, Elweana, calls our bodies “earth suits”. She believes in a
resurrection.
Joy-daughter to health queen Betty- also virtual sponge when it comes to
information.
far, I am getting very promising results (less cravings for sugars and spice
and everything nice…well, sugars anyway). I have been doing quite a lot of
reading (thanks for all those links) and have come across some very
convincing research that affirms the wisdom of a much higher consumption of
saturated fat (in the form of animal fats) than I have encountered before.
It is difficult at first to set aside the age old dogma that fats are the
enemy (especially saturated fats) and accept the rather obvious notion, that
fats and protein were (and should still be) our primary source of fuel and
nourishment in the good ol days… I have not yet found sources for the
animal fats you mentioned, but am seeking out the cuts of beef, lamb, etc..
that have a higher fat content. I shall give it some time and see how my
body and digestion responds….
minimal sleep, feel good anyway, sip my red wine, inhale my dinner, always
eat breakfast, munch on jerky and take way to many supplements. Man these
bodies require a lot of attention…but…a spirit sure needs a good vehicle
to get around and see the sights….soooo, I’ll keep changin the oil.