Most up to date book? ; SpLARG!
Date: Tue, 10 Feb 2004 03:17:50 -0000
From: “sephfx” <sephfx@…
Subject: Most up to date book?
Hmm. Sephardic Fixation?
I just started drifting through here, looking through some posts from the 7th or
8th of this month. Now it is Valentine’s Day. 2004.
I’m sorry I’ve been away for so long. Not writing as much. I guess I’ve been too
busy with introspection and coming to grips with my “issues”. <sigh
Looks good.
Dude, Thomas (Dickheady), reading through you when you 31oz - 8oz = 56g was a
blast. I was stoned and even *I* saw it, I knew exactly what was wrong with it
and then (Max?) it was corrected. Takes a while for us (the group) to get a
thought process through so it doesn’t matter, maybe more good than harm, eh?
[LOL]
So I’m up to 630 pounds on that funny 45 degree squat machine thingy. So fun.
I’m still able to stand without much of a problem afterwards. Instead of doing
any trendy eccentric work I instead use that weight to pop it up, a faster
concentric burst type activity. I like to balance it wish some stiff-legged
deadlifts, maybe 135 or body weight. Just putting those freakin’ weights up, the
biggest are 45s, that’s a warm-up. It’s a hassle, too. To do some lifts, then
dink around with transporting weights around the Young Wimmun’s Christian
Association. It takes 14 fudging plates to get up to where I’m really getting
the morning zingers! You know, the kind that snaps you awake, instead of you
snapping IT awake?!? How ironic, fate.
Going crazy and dying slowly while exploding into higher orbits with the health
cr8z.
Axel, O+
-certified Secretor!