Blood type diet

Thomas,, forgot to answer your question… those multis were $20 for 90
tabs.. Leslie

Hello!
I thought I read once that St Johns Wort was an avoid for 0’s–is that right
and is there any beneficial herb I can take for depression or ADD?
thank you
Kae

hey guys, look!
That last post of mine must have brought out a new/old fan of mine!

Hi O’s… the chiro put my husb on this multi called Multigenics… I’m
starting to see a lot of this brand being recommended by the local naturopaths.
Checking the vitamin ingredients/percentages,,, it seems to have a lot more
than the blood type multi.. and it has 50% calcium and vitamin D . Thomas,
do you know if the ratio in the “O” multi was determined for a reason and
why don’t they include calcium for us no dairy types? thanks guys,, Leslie

Pardon me-I know the issue of protocols was covered, but I can’t
seem to find it in the archives.
I have been diagnosed with rheumatoid arthritis. I suspect the real
issue in whole or in part is more digestive related. I know I have
an issue with systemic candidiasis. I also get allergy related
asthma in the springtime (I suspect that this may not be an issue if
I address the other two).
I am in my fourth month of ER.
Soas I read in the Blood Type Encyclopedia about protocols I see
that the protocols for
rheumatoid arthritis are:
Arthritis protocol
Chronic Illness Recovery protocol
Anti-inflammation protocol
For Candida:
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I’ll be gone Monday, Feb 23 to Friday, Feb 27. I’ll talk you you all on
Saturday. Have a great week!

anyone know if there is more than just onion in them?
thanks,
CindyK

Recipe courtesy Rachael Ray
2 tablespoons extra-virgin olive oil, 2 turns of the pan
2 pounds chicken tenderloins, cut in 1/2 across on an angle
Salt and pepper
1 large onion, chopped
2 tablespoons cider or white wine vinegar
12 dried pitted apricots, chopped
2 cups chicken stock
1 cup apricot all fruit spread or apricot preserves
3 tablespoons chopped flat-leaf parsley, for garnish
Heat a large skillet with a lid over medium high heat. Add oil
and chicken. Season with salt and pepper. Lightly brown the
chicken a few minutes on each side, add onions. Cook 5 minutes.
Add vinegar to the pan and let it evaporate. Add apricots and
stock. When stock comes to a bubble, add preserves and stir to
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Dr. D’Adamo continues his research, so all questions are not answered.
Ultimately, every point of view, whether it is dietary, religious, political,
etc.,
can put forward a solid case on paper. If we decide to never take action
till all questions are answered, then we never step out of our world. The
essence of making a change is taking a risk.
I had tried many ways of eating to be healthy. All had logical premises, and
none worked. When a friend told me about ER4YT, I was conflicted. On the
one hand, it sounded logical, based on evolution and endocrinology. On the
other hand, in the book, I found the explanation to be based more on conjecture,
anecdote and extrapolation than I would expect in a scientific investigation.
Still, when I looked at the diet, which proscribed meat and vegetables, I
decided that it certainly wouldn’t hurt to try it. It was just simple food that
ancient humans would have hunted and gathered. It did sound inherently logical.
Sure I had tons of questions, but I could see no harm, so I made the
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Yes, that’s right: aggressive carbo-loading for secretors, or, better yet:
post-exorcized carbo-load for secretors.
Now, I know some people out there think a big deal about animal meats and organs
and fats, but a good carbo-load immediately post-workout I feel *can* assist in
achieving and keeping an anabolic state.
Today I had a fairly large (one liter) four servings (250g serving size, 35g
carb 36g sugar 140 calories total soluble solids 12%– I kid you not this is on
the glass bottle). That’s serving size times 4, friends. Yep.
I went to the gym, worked out arms, chest, upper back (pulling movements),
played a little basketball, then walked home (casual 7 minutes). I got out my
bike; oiled it; inflated tires and rode to a store to pick up about 10 punds of
meat.
I had about 10g of glutamine before carbo-load. Riding was alright. Maybe some
tyrosine. What would Dr. D’Adamo add if if was allowed a third ingredient?