another mind/body book
Here is another excellent resource for the mind/body interconnectedness of
our diets: A book called Mood and Food. I do not recall the author’s name(s).
I found this book a little difficult and dry to read, as it is written at the
level of a medical textbook. But if you are looking for bonafide research
into the endocrinology of our diet and our mental and physical health, this book
is comprehensive.