cleansing
has anyone noticed a higher tolerability of “avoids” after doing a cleanse?
curious! Leslie
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has anyone noticed a higher tolerability of “avoids” after doing a cleanse?
curious! Leslie
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April 25th, 2007 at 4:00 pm
In a message dated 11/23/2003 11:52:10 PM Eastern Standard Time,
lescase@… writes:
No, LESS tolerance. The more your body detoxes the more it will not tolerate
avoids. This is a nice warning to you when you’re poisoning yourself. If
you insist on eating certain avoids, your body will adjust and the initial sick
feelings will be less and less noticeable over time, however, the poisoning is
still going on and it may manifest itself as an ongoing rash, reflux, or IBS
etc. later on from overloading your system. I am now in a healthy place
physically where when I try a new food, I can feel the energizing, filling, or
sickening feeling very quickly. I’ve also found, through experimentation, that
I
have a threshold of tolerance. I can get away with eating a little bread or a
slice of cake or a ladle of flour gravy etc., as long as, it’s not too loaded
with gluten, without the body slamming affects. But if I overdo, I become
the earping, sponge-brained bloatboy for the next 24 to 48 hours. This helps me
gauge what I eat during the holidays.
Max
April 25th, 2007 at 8:07 pm
In a message dated 11/24/2003 3:21:43 PM Eastern Standard Time,
ironwood55@… writes:
You’ll end up more intolerant to avoid foods and glutens in avoid foods.
Yes, the cleanse will make it easier for you to eat foods that are allowed on
the
diet (beneficials and neutrals) unless your individual fine tuning indicates
that a particular neutral or beneficial food is just not for you.
Another point is that the rating status may change in some foods as time goes
by and more knowledge is discovered. For example pinto beans went from
beneficial to avoid to neutral for non-secretors over a 5 year period. EZ bread
went from beneficial to neutral.
Use a cleanse and/or go through the natural detoxing of the diet and once
you’re feeling great again test foods one at a time to fine tune yourself.
Everyone’s different. I find that breads, potatoes, cauliflower, milk, and corn
slam me but cream has no effect. So, I can use it for cooking.
Max
April 28th, 2007 at 10:14 pm
In a message dated 11/26/2003 2:48:20 AM Eastern Standard Time,
a.hultman@… writes:
I went three years with no dairy before I tried cream. I go tired of finding
cream substitutes like soy milk that did make me sick. I use it very seldom
but it just has no effect physical on me.
On the bread question, I’ve also noticed a reaction to EZ bread and wonder if
their quality control could be slacking or whether I’m just getting more
intolerant. Two slices make me sluggish and sleepy.
To answer your cleanse question:
I did the epsom salts liver cleanse thing because it was recommended for
people in their 50s who had never had one but I really didn’t notice a
difference
in my health. Didn’t feel worse; didn’t feel better. I was lead to believe
that there would be thousands of stones but I had only a few small stones (less
than 100, probably less than 50) about the size of a beebe (sp). My low
cholestral (122) may be why I have so few stones.