food/sleep/Tom
Tom,
couldn’t have said it any better. Same fellings here. You do have a way of
expressing the way it has felt for me too for the last 4 years,(since living
with this diet.)
Thanks.
Emmi
Tom,
couldn’t have said it any better. Same fellings here. You do have a way of
expressing the way it has felt for me too for the last 4 years,(since living
with this diet.)
Thanks.
Emmi
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January 24th, 2007 at 4:06 pm
Tom,
I agree with Emmi. YOU put in writing the way I have felt since
starting ER over 4 years ago. It has been a wonderful journey for me.
When I first read the book, it was like a light went on—it made such
sense. I jumped in with both feet and experienced such an improvement in
a great many issues that the Dr. had said, because of my advanced age, I
would just have to learn to live with. Well, I had the last laugh!
When at home I am 95 to 100% compliant—when away without complete
control, maybe 80%. THAT is when my body lets me know I have eaten
avoids. Some symptoms return for a day or two.
Thanks Tom for your wonderful posts. They have inspired me to reach
higher and avoid those little setbacks. YOU are truly an inspiration!
. Wanda from Ca.