BTD Food List Trivia

Foods that are Beneficial for all Blood Types, Sec. and Non-Sec.:
Cod
Olive Oil
Walnut (Black)
Beet Greens
Broccoli
Collard Greens
Kale
Plum (Dark/Green/Red)
Green Tea
Foods that are Avoids for all Blood Types, Sec. and Non-Sec.:
Acacia (Arabic Gum)
Algae, blue-green
American Cheese
Aspartame

Bacon/Ham/Pork
Bitter Melon
Blue Cheese
Carrageenan
Conch
Corn Oil
Cottonseed Oil
Guar Gum
Olive (Black)
Pepper (Black/White)
Rhubarb
Soda (Misc/Diet/Cola)
Worcestershire Sauce
Don

One Response to “BTD Food List Trivia”

  1. Rene Kimiko Says:

    Hi, Don!
    Thanks for doing all that work. Now we need the Neutrals for all types.
    It’s interesting that many celiacs bake with the gums–Arabic and Guar,
    which are pan-Avoids. I am one of a number on the Celiac List who cannot
    tolerate them. They supposedly give a more gluten-like texture to
    gluten-free baked goods.
    Jane
    Tucson, AZ USA

    <snip

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