Blood type diet

Hi,
I found this on Heidi’s column today. I thought this might help any new people
who might be worried about where to find mustard without vinegar.
Sarah
Dear Heidi, In regard to Chris asking today about making compliant mustards:
There is a recipe book for homemade wheat and vinegar free mustards. As far as I
know, this makes them safe for all four blood types and all secretor statuses.
It is called Gourmet Mustards the How-Tos of Making & Cooking with Mustards. It
is by Helene Sawyer and Cheryl Long. It is part of the Creative Cooking Series
published by Sibyl Publications. Their website address is www.sibylbooks.com and
their phone number is 800-240-8566. Each recipe makes about 1 1/2 cups. The
price is $7.95. It is softcover and about 100 pages long. If you cannot find the
ingredients you need for the mustard you want to make then a good place to buy
the herbs and spices needed is Penzeys Spices. Their website address is
www.penzeys.com and their phone number is 800-741-7787. I hope that helps.

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