Blood type diet

Hi Everyone,
I know that this question has been discussed before at great length, but at
that time I didn’t need it so I didn’t pay enough attention.
What kind of Glucosamine are O’s supposed to take. I remember it is
different than the common kind you see in the HFS.
I lent my book to someone and can’t look it up at the moment.
Thanks,
Sharon (Ontario) Canada

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