ezekiel bread question
Thank you for the welcome and the answers to my questions earlier,
but now I have another one. I went to the health food store today
and bought spelt bread (which I really like) I saw the ezekiel bread
and was about to buy it, but on the ingredients it said sprouted
wheat. Is there a different kind or that okay to get? I’m liking
all the foods so far, even soy milk.
thanks again
diana
July 23rd, 2006 at 2:47 pm
In a message dated 12/28/2002 6:34:53 PM Eastern Standard Time,
zachosmommy@… writes:
<< I saw the ezekiel bread
and was about to buy it, but on the ingredients it said sprouted
wheat.
The part of the wheat that we are to avoid is the gluten. Most of the gluten
comes from the seed case. When the wheat sprouts, it is picked and the seed
case is left behind so the EZ bread is OK for us to eat. Most sprouting
wheat breads, however, are avoids because they are supplimented with wheat
flour for body and are not just sprouted wheat.
You do need to read the book. It has a lot of other good info as well.
Welcome to the diet and the group.
Max
July 23rd, 2006 at 11:01 pm
In a message dated 12/29/2002 1:52:42 AM Eastern Standard Time,
tomwilson64@… writes:
<< For O Non-Secretors Ezekiel Bread can be more touchy. On the ingredient
list is Srouted Soy. The last I heard Sprouted Soy had not been tested, but
Soy is a big no no for nonnies so for now I avoid Ezekiel Bread.
Ezekiel bread is listed as neutral on Dr Ds website and in his encyclopedia.