Water consumption

JB,
I’m a grazer - it would be next to impossible to follow Dr. D’Adamo’s
restriction on water intake away from meals. I rarely have more than two
hours in between eating some sort of light meal or snack.
All the food we eat contains water - even steak. I figure a little water
with meals can’t be any more harmful than eating a meal of high water
content food to begin with.
Happy Holidays All!
Dianne in L.A.

4 Responses to “Water consumption”

  1. Mona Myers Says:

    There is nothing that will stop me from having a cup of hot chocolate
    on Christmas Eve while sitting in front of the fire, waiting for
    Santa to arrive . . .
    So, which is better for me
    . . . regular hot chocolate with milk, chocolate and refined sugar
    or, “Lite” hot chocolate with milk solids, carmageenan, aspertaine
    and chocolate?
    Thanks, Trish

  2. Natasha Pierce Says:

    I vote for #1! Merry Christmas, Happy Yule to all!
    Elizabeth
    Richmond, Virginia
    There is nothing that will stop me from having a cup of hot chocolate
    on Christmas Eve while sitting in front of the fire, waiting for
    Santa to arrive . . .
    So, which is better for me
    . . . regular hot chocolate with milk, chocolate and refined sugar
    or, “Lite” hot chocolate with milk solids, carmageenan, aspertaine
    and chocolate?
    Thanks, Trish

  3. Cyril Mendez Says:

    If you’re absolutely determined to have hot chocolate, then how about:
    unsweetened cocoa powder, rice or soy milk and glycerine as a sweetener

  4. jacobs100 Says:

    In a message dated 12/23/2002 2:06:06 PM Eastern Standard Time,
    trishw@… writes:
    << So, which is better for me
    . . . regular hot chocolate with milk, chocolate and refined sugar
    or, “Lite” hot chocolate with milk solids, carmageenan, aspertaine
    and chocolate?
    Thanks, Trish
    Heavy Cream has the least amount of casin (sp) in it. Cut it with a little
    water and sweeten with whatever you wish.
    Max

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