Comments on: newbie on board! (long message)

By: Neva Marjory

Neva Marjory — Mon, 03 Jul 2006 14:13:04 +0000

Your secretor status is really important especially if you want to
find out what to sub for what. It is useless to use soymilk or apple
vinegar if you are a non-secretor.
vinegars?
The reason why we should avoid vinegars is that they are gastric
irritiants (and only TypeB’s can tolerate). The apple vinegar is an
avoid for non-secretors because it has the apple lectin.
milk,
well done!!!
It took me two and a half years on the diet, but I arrived at it.( At
times I drank 5-6 cups a tea with milk a day.) Give yourself time, it
will come.
cream,half-and-half, condensed milk, straight moo, or lactose-reduced
moo?
all of them contain the milk protein we have the problem with

I am not sure what is more offensive to the O
Milk fat is OK, which is butter, or if we want to be strict, ghee aka
clarified butter. Milk sugar and milk protein ( mostly the protein )
that we have problem with.
Also avoid hydrogenated fats as much as possible.
Your name is Katalin in Hungarian. In Hungary, we keep name days, and
Katalin day is today. So happy name day to you!!! Love: Rose/Hun

By: Esther Randolph

Esther Randolph — Mon, 03 Jul 2006 01:39:29 +0000

Whoa…grain vinegar. I just recall back when i was just a
protein/cheese dieter….i’d have the balsamic or red wine
varieties..a little pinch. But i don’t go for salads no more. (i
mean you know the masochistic feeling of having the bitter acerbic
feel in uyour mouth….makes you feel FRENCH).
Give me any vinegar NOW…….i’ll be talking to ya with a MUCOUS
MOUTH(yuck) in 5 seconds!!! Weird reaction, n’est ce pas???
jb

By: jacobs100

jacobs100 — Sun, 02 Jul 2006 01:05:32 +0000

In a message dated 11/23/2002 11:16:34 AM Eastern Standard Time,
ladyshave5@… writes:
<< ype A people will drink a full cup of vinegar
STRAIGHT. Gross. Mercola is just anti-dairy & grain.
A lot of vinegar is made from grains.

By: jacobs100

jacobs100 — Sat, 01 Jul 2006 04:30:15 +0000

In a message dated 11/23/2002 9:56:13 AM Eastern Standard Time,
kfrancis@… writes:
<< So, given that there’s going to be some
transition here, what is the better-case scenario: cream,half-and-half,
condensed milk, straight moo, or lactose-reduced moo? I can tolerate
non-dairy creamers, but between the corn syrup and the hydrogenated
fats, I figured I was better off with dairy.
Given your choices and if you tolerate dairy well, I would recommend Heavy
Cream. It has no carbs and is almost butter. Then you can wean off cream as
you wean off of coffee. I always drank coffee black but had to drink tea
with both sugar and milk. Over time I’ve learned to drink tea straight. I
find that green tea with lemongrass or lemon is wonderful.
By the way, there are lots of veggies you can eat. You probably know that but
your post sounded a little vegetable desperate.
Max

By: Rigoberto Kati

Rigoberto Kati — Fri, 30 Jun 2006 22:04:59 +0000

Welcome Kathleen,
I might be getting some flack on this, but I can;t stand by soymilk etc.
either, (O’s don’t tolerate soy too well anyway) At our house we just go for the
heavy cream,reasoning it’s just fat and not much else.
Emmi

By: Esther Randolph

Esther Randolph — Fri, 30 Jun 2006 03:39:32 +0000

Next best thing to do is ready LIVE RIGHT 4 YOUR BLOOD TYPE…..it’s
more updated than ER4YT….HELL, i think he banned tomatoes in the
ER4YT. I think a lot of great choices will be had in LR4YT.
Just get creative with “replacement foods” for your favorite dairy
items.
If you don’t feel fine eating meat on an “ecological” basis, try the
grass-fed varieties. I’ve never eaten them so tell me aobut the taste.
I did miss red-wine vinegar…for cold items? Depends on your
tolerance to acidreflux, that’s about the only NO-NO for vinegar.
Dr. Mercola doesn’t have any negatives about it, but of course he’s a
type A…and type A people will drink a full cup of vinegar
STRAIGHT. Gross. Mercola is just anti-dairy & grain.
Wow. Dairy probs? He heee. In elementary school They used to force
me to drink milk when i was 5 or 6. The only time I have it is once a
week when i get my B&Jerry/ baked items “fix.” I’m hard-core O, but

I never take one philosophy as the absolute truth. LISTEN TO YOUR
BODY…..that’s my recommendation.
jb

Comments on: newbie on board! (*long* message)

By: Neva Marjory

By: Esther Randolph

By: jacobs100

By: jacobs100

By: Rigoberto Kati

By: Esther Randolph

Comments on: newbie on board! (long message)