What allergies have you CREATED or REVEALED on the diet?
With regference to NEUTRALS and BENEFICIALs….
I tried last year to hit up my omega 3’s & calcium requirements wiht
daily sardines. YECK!! further proof that somewhere inside me is a
RABID DISTASTE FOR FISH. I could never be aneskimo.
i’ve had to do extensive rotating of veggies to prevent what happened
with a few of the O-adherent items;. Anyone else?
Like, I can only consistently eat zucchini or squash SKINS!!! The
more fried/sauteed the better.
Also, any squash eatend more than once a meal for awhile….that’s it
for me.
Typically the ORANGE/YELLOW versions of any kind of veggie gets
me “sicker” quicker. Even when i throw ina yellow or orange bell
pepper…..it’s just WAY TOO SWEET!!!
So, to all of you HARDCORE adherents, ROTATE THEM FOODS!!!!!