Hi - I’m New. Please help me get started!

Hi, I’m new here and have been recommended to do this program by my
naturopath. I have acne - it is almost clear now but I want it to be
100% clear becasue I want to have some treatments for the scarring it
has left me.
Well, I have checked out the lists of foods on various sites and have
also ordered the books from amazon.
I would appreciate it if you could tell me why some of the different
foods have different ratings from different lists! For example, one
list says spelt is neutral and another says it is occassional!!
Also, if you could post your tips …. thank you in advance!
Maya

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