<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.2.1" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Eating Italian</title>
	<link>http://www.cronesspace.com/2006/04/18/eating-italian-1/</link>
	<description>for people blood type 0, lifestyle tips and diet</description>
	<pubDate>Thu, 08 Jan 2009 01:47:26 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.1</generator>

	<item>
		<title>By: Neva Marjory</title>
		<link>http://www.cronesspace.com/2006/04/18/eating-italian-1/#comment-4115</link>
		<author>Neva Marjory</author>
		<pubDate>Sat, 29 Apr 2006 17:45:54 +0000</pubDate>
		<guid>http://www.cronesspace.com/2006/04/18/eating-italian-1/#comment-4115</guid>
		<description>Ecxcept that nonnies can eat the guac. :)</description>
		<content:encoded><![CDATA[<p>Ecxcept that nonnies can eat the guac. <img src='http://www.cronesspace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rigoberto Kati</title>
		<link>http://www.cronesspace.com/2006/04/18/eating-italian-1/#comment-4086</link>
		<author>Rigoberto Kati</author>
		<pubDate>Fri, 21 Apr 2006 09:44:58 +0000</pubDate>
		<guid>http://www.cronesspace.com/2006/04/18/eating-italian-1/#comment-4086</guid>
		<description>I have had "Terra "Sweetpotato chips, plain and jalapeno pepper flavored, if
that is any help. Got them at the HFS, they are good !
Emmi</description>
		<content:encoded><![CDATA[<p>I have had &#8220;Terra &#8220;Sweetpotato chips, plain and jalapeno pepper flavored, if<br />
that is any help. Got them at the HFS, they are good !<br />
Emmi</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: meredith_170</title>
		<link>http://www.cronesspace.com/2006/04/18/eating-italian-1/#comment-4085</link>
		<author>meredith_170</author>
		<pubDate>Fri, 21 Apr 2006 05:02:43 +0000</pubDate>
		<guid>http://www.cronesspace.com/2006/04/18/eating-italian-1/#comment-4085</guid>
		<description>i have never seen those at my Albertsons, but please let me know if you can
remember the brand, cuz they sound so good !
deb</description>
		<content:encoded><![CDATA[<p>i have never seen those at my Albertsons, but please let me know if you can<br />
remember the brand, cuz they sound so good !<br />
deb</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Odis Johns</title>
		<link>http://www.cronesspace.com/2006/04/18/eating-italian-1/#comment-4084</link>
		<author>Odis Johns</author>
		<pubDate>Thu, 20 Apr 2006 21:18:46 +0000</pubDate>
		<guid>http://www.cronesspace.com/2006/04/18/eating-italian-1/#comment-4084</guid>
		<description>You have two options for tortilla chips.
 1.) Cut up and fry the Rudi's Spelt Tortillas in some olive oil. We
 actually serve fried flour tortilla chips with our chile con queso. It
 is kindof a unique Frijoles thing. They are quite good and receive rave
 reviews, although they are somewhat thicker than corn tortilla chips.
 2.) Make some quinoa tortillas, a la CR4YT (p. 251), and do the same
 thing. Quinoa flour tastes much the same as masa harina when cooked
 (IMHO). So, give it a try.
 Sopapillas would taste the same when made with white spelt flour. Below
 is a recipe. (I feel so evil recommending all of this fried flour!)
 Disclaimer: Ryan's fried flour recommendations will likely hinder any
 weight loss effort and may be hazardous to your health.
 There! I feel so much better! ;-)
 Cheers,
 Ryan
 &lt;!--more--&gt;
 Sopapillas
 1 package active dry yeast
 11/2 cups rice, soy, or nut milk
 1/4 cup sugar
 1/4 cup melted unsalted butter
 1 large egg
 4 1/2 cups white spelt flour
 1 tablespoon quinoa flour or rice fiber
 1 teaspoon salt
 Olive oil or Ghee, for frying
 Honey
 In the bowl of an electric mixer fitted with a dough hook, combine the
 yeast, "milk," sugar, and butter, and mix well for 2 minutes. Add the
 egg, and mix well. Add 4 cups of the spelt flour, the quinoa flour or
 rice fiber and salt. Beat at low speed until all the flour is
 incorporated, then on medium speed until a ball of dough forms, adding
 more flour as needed if too sticky.
 Remove from the mixer, form into a ball, and place in a lightly oiled
 bowl. Cover and let rise in a warm place until nearly doubled, about 1
 hour.
 Turn out the dough onto a lightly floured surface and pat into a thick
 rectangle, about 1-inch thick. Roll out until about 1/4-inch thick, and
 with a sharp knife, cut the dough into squares, about 2 1/2 to 3
 inch-square.
 Heat the fryer to 360 degrees F.
 Drop the dough into the hot oil, being careful not to overcrowd the
 sopapillas as they are cooking, and turning them constantly to cook on
 all sides until golden, about 3 minutes per batch. Remove the sopapillas
 from the oil with a slotted spoon and drain on paper towels.
 Serve the sopapillas hot, drizzled with honey.
 Yield: about 3 dozen
 Prep Time: 25 minutes
 Inactive Prep Time: 1 hour
 Cook Time: 30 minutes
 Difficulty: Easy</description>
		<content:encoded><![CDATA[<p>You have two options for tortilla chips.<br />
 1.) Cut up and fry the Rudi&#8217;s Spelt Tortillas in some olive oil. We<br />
 actually serve fried flour tortilla chips with our chile con queso. It<br />
 is kindof a unique Frijoles thing. They are quite good and receive rave<br />
 reviews, although they are somewhat thicker than corn tortilla chips.<br />
 2.) Make some quinoa tortillas, a la CR4YT (p. 251), and do the same<br />
 thing. Quinoa flour tastes much the same as masa harina when cooked<br />
 (IMHO). So, give it a try.<br />
 Sopapillas would taste the same when made with white spelt flour. Below<br />
 is a recipe. (I feel so evil recommending all of this fried flour!)<br />
 Disclaimer: Ryan&#8217;s fried flour recommendations will likely hinder any<br />
 weight loss effort and may be hazardous to your health.<br />
 There! I feel so much better! <img src='http://www.cronesspace.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  Cheers,<br />
 Ryan<br />
 <!--more--><br />
 Sopapillas<br />
 1 package active dry yeast<br />
 11/2 cups rice, soy, or nut milk<br />
 1/4 cup sugar<br />
 1/4 cup melted unsalted butter<br />
 1 large egg<br />
 4 1/2 cups white spelt flour<br />
 1 tablespoon quinoa flour or rice fiber<br />
 1 teaspoon salt<br />
 Olive oil or Ghee, for frying<br />
 Honey<br />
 In the bowl of an electric mixer fitted with a dough hook, combine the<br />
 yeast, &#8220;milk,&#8221; sugar, and butter, and mix well for 2 minutes. Add the<br />
 egg, and mix well. Add 4 cups of the spelt flour, the quinoa flour or<br />
 rice fiber and salt. Beat at low speed until all the flour is<br />
 incorporated, then on medium speed until a ball of dough forms, adding<br />
 more flour as needed if too sticky.<br />
 Remove from the mixer, form into a ball, and place in a lightly oiled<br />
 bowl. Cover and let rise in a warm place until nearly doubled, about 1<br />
 hour.<br />
 Turn out the dough onto a lightly floured surface and pat into a thick<br />
 rectangle, about 1-inch thick. Roll out until about 1/4-inch thick, and<br />
 with a sharp knife, cut the dough into squares, about 2 1/2 to 3<br />
 inch-square.<br />
 Heat the fryer to 360 degrees F.<br />
 Drop the dough into the hot oil, being careful not to overcrowd the<br />
 sopapillas as they are cooking, and turning them constantly to cook on<br />
 all sides until golden, about 3 minutes per batch. Remove the sopapillas<br />
 from the oil with a slotted spoon and drain on paper towels.<br />
 Serve the sopapillas hot, drizzled with honey.<br />
 Yield: about 3 dozen<br />
 Prep Time: 25 minutes<br />
 Inactive Prep Time: 1 hour<br />
 Cook Time: 30 minutes<br />
 Difficulty: Easy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Odis Johns</title>
		<link>http://www.cronesspace.com/2006/04/18/eating-italian-1/#comment-4079</link>
		<author>Odis Johns</author>
		<pubDate>Wed, 19 Apr 2006 16:29:23 +0000</pubDate>
		<guid>http://www.cronesspace.com/2006/04/18/eating-italian-1/#comment-4079</guid>
		<description>Ah! Now you're speaking my language! My dad owns Mexican restaurants,
 so this is easy. Primarily, we can eat Fajitas (beef, chicken, &#38;
 shrimp) with no guacamole, no cheese, no sour cream, extra pico de
 gallo, extra romaine lettuce, rice, and black beans. Or, you can go the
 Fajita or Taco Salad route with no cheese, no tortilla strips, pico de
 gallo instead of tomatoes, sautéd bell peppers and onions (fajita
 style), and extra MEAT!!! Use salsa for your dressing. Lately, I've
 been getting Steak Ranchero (rareincreased to 12oz.) with a large
 Shrimp Caesar Salad (no croutons, no cheese) instead of the enchilada
 and taco. Of course, this is all quite specific to my Dad's restaurant
 (Frijoles on Brinker Ct. off of Ballpark Way in Arlingtonacross from
 the Texas Giant and next to the Macaroni Grillfor those of you living
 in or traveling to the Metroplex.). We also have a bunch of grilled
 chicken dishes like Mesquite Grilled Chicken, Santa Fe Chicken, and
 Arroz con Pollo that may be OK with some modifications, but I wouldn't
 &lt;!--more--&gt;
 know because I'm not a huge chicken breast fan. Make sure to tell the
 waiter no cheese because Mexican restaurants love to put cheese on
 everything! If any of you actually go to Frijoles, say hi to the
 manager (either Jesus or Antonio) and tell him you know me. Maybe he'll
 give you a discount! (Probably not, but you can always try! ;-) Also,
 ignore the "Corn tortillas are a welcome addition to your diet." comment
 on the front of the menu. I've been trying to get my dad to take it off
 for years, but he doesn't listen to me. Imagine! A Mexican restaurant
 giving you health advice! I also love the "Our Mesquite Grilled Chicken
 ranks highly as a low cholesterol, high protein option." He cracks me
 UP! Anyway, a lot of Mex-Mex places have other meat dishes and even
 fish sometimes, which can be quite good. The trick is to shop around.
 Don't expect to go to El Chico and eat right for your type.
 Cheers,
 Ryan
 P.S. Don't forget to try the Strawberry Margaritas! They are
 DY-NO-MITE!!! ;-) (We do only live once, ya know!)
 On Saturday, September 28, 2002, at 10:15 PM, BetsyWestie@...</description>
		<content:encoded><![CDATA[<p>Ah! Now you&#8217;re speaking my language! My dad owns Mexican restaurants,<br />
 so this is easy. Primarily, we can eat Fajitas (beef, chicken, &amp;<br />
 shrimp) with no guacamole, no cheese, no sour cream, extra pico de<br />
 gallo, extra romaine lettuce, rice, and black beans. Or, you can go the<br />
 Fajita or Taco Salad route with no cheese, no tortilla strips, pico de<br />
 gallo instead of tomatoes, sautéd bell peppers and onions (fajita<br />
 style), and extra MEAT!!! Use salsa for your dressing. Lately, I&#8217;ve<br />
 been getting Steak Ranchero (rareincreased to 12oz.) with a large<br />
 Shrimp Caesar Salad (no croutons, no cheese) instead of the enchilada<br />
 and taco. Of course, this is all quite specific to my Dad&#8217;s restaurant<br />
 (Frijoles on Brinker Ct. off of Ballpark Way in Arlingtonacross from<br />
 the Texas Giant and next to the Macaroni Grillfor those of you living<br />
 in or traveling to the Metroplex.). We also have a bunch of grilled<br />
 chicken dishes like Mesquite Grilled Chicken, Santa Fe Chicken, and<br />
 Arroz con Pollo that may be OK with some modifications, but I wouldn&#8217;t<br />
 <!--more--><br />
 know because I&#8217;m not a huge chicken breast fan. Make sure to tell the<br />
 waiter no cheese because Mexican restaurants love to put cheese on<br />
 everything! If any of you actually go to Frijoles, say hi to the<br />
 manager (either Jesus or Antonio) and tell him you know me. Maybe he&#8217;ll<br />
 give you a discount! (Probably not, but you can always try! <img src='http://www.cronesspace.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> Also,<br />
 ignore the &#8220;Corn tortillas are a welcome addition to your diet.&#8221; comment<br />
 on the front of the menu. I&#8217;ve been trying to get my dad to take it off<br />
 for years, but he doesn&#8217;t listen to me. Imagine! A Mexican restaurant<br />
 giving you health advice! I also love the &#8220;Our Mesquite Grilled Chicken<br />
 ranks highly as a low cholesterol, high protein option.&#8221; He cracks me<br />
 UP! Anyway, a lot of Mex-Mex places have other meat dishes and even<br />
 fish sometimes, which can be quite good. The trick is to shop around.<br />
 Don&#8217;t expect to go to El Chico and eat right for your type.<br />
 Cheers,<br />
 Ryan<br />
 P.S. Don&#8217;t forget to try the Strawberry Margaritas! They are<br />
 DY-NO-MITE!!! <img src='http://www.cronesspace.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> (We do only live once, ya know!)<br />
 On Saturday, September 28, 2002, at 10:15 PM, <a href="mailto:BetsyWestie@...">BetsyWestie@&#8230;</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>
