Blood type diet

Opinion alert!!!!! This is my opinion only. I am an engineer not a food
prophet.
If you really want to see if this diet works, my only recommendation to you
new folks is to shift your diet completely to Highly Beneficial for a full 30
days (some people say 2 weeks but I firmly believe in 30 days). Absolutely
no cheating. No candy bars, coffee, bread, etc. Don’t “nibble” away the
effect. When I did it I also stayed away from any other new supplements,
herbs, remedies, ideas, etc., and felt the complete effect of the benefits of
the diet. For me, it was very dramatic. I felt a tremendous improvement in
health and a significant increase in energy. Weight loss was and is moderate
but that is a secondary benefit to improved health.
After 30 days, eat an avoid like a piece of bread, cup of coffee, glass of
milk, etc. I was amazed at how awful I felt and how much the taste had
changed. I became a bloatboy or had swelling in my feet or went to sleep and
felt miserable.

Some people follow the diet EXCEPT FOR (As in except for coffee or except for
milk or bread or etc.). If you’re gonna cheat then don’t waste your time and
money because the diet probably will not work for you.
Once you’re detoxed (30 days) you can pick and choose which foods you can’t
live without but you’ll know their effect on you. For instance, I started
drinking coffee again after my first 30 days and felt awful. I kept drinking
it and eventually (2 or 3 days) didn’t notice its affect on me because my
body adjusted to it. It was still poisoning me but my body could “fight” it
better. Eventually, I weaned myself off of coffee and felt much better
overall.
I recommend that you read “Eat Right for Your Type” and get the “Eat Right
for Your Type Encyclopedia” as a minimum. I also downloaded foodlists from
Dr. Ds website (WWW.dadamo.com). I was not thrilled with “Cook Right for
Your Type” and haven’t read the other books so I can’t comment on them.
There is a tremendous amount of knowledge on this list so just ask. Please
ask stupid questions so Axel will make fun of you and we can all laugh at
you. It breaks up the monotony and we all learn from it not matter how many
times we’ve heard it. I’ve found that, at times, I will drift away from the
diet especially during the holidays and Axel’s (and others) admonitions
always steer me back. Lot of support here so use it!!!!!
Good luck. This diet is not for the feint-hearted but the one thing I’ve
learned is that it is not just a diet, it is the only diet.
Max

This entry was posted on Monday, March 20th, 2006 at 5:10 pm and is filed under blood type 0. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.