On the Diet with Heidi Merritt CALCIUM!! (Long- i
As a type O perimenopausal woman I am very concerned about prevention of
osteoporosis. I had bone density testing done recently and they found osteopenia
in one of two sites. I know how important calcium supplements are (and wt.
bearing exercise.) My question concerns optimal Calcium intake. I know from
experience that my compliance goes down when I have to take too many pills per
day. The new chewable calcium supplements have led to 100% compliance. Will the
small amount of corn syrup in these chewables interfere with the absorbtion from
the gut? Any chance chewables will be available in ER4YT format? (like with rice
syrup instead?) Thanks in advance for your time and attention.
Diane