Back on ER4YT –Eat your sulphur dangnabbit!
Axel -
Sorry about the formatting.
I went on the SCDiet [Specific Carb Diet] for about a month. SCD has
helped a lot of people with IBS, IBD, Crohn’s, UC, etc., and it’s a
good diet and makes sense to me. The trouble with it with me was the
smelly BMs. I felt like I was going around in circles on SCD.
It kind of bugs me how some people put down ER4YT without ever trying
it or knowing anything much about it. They love to try to find reasons
why it wouldn’t work, but they never try it and see for themselves.
SCDiet is vey similar to the type O diet. I may incorporate both of
them by not eating SCD ‘legal’ cheeses and type O avoids.
I’m hoping that probiotics capsules will be enough for me and I won’t
have to eat yogurt any more. Maybe it wasn’t the yogurt that was
making my BMs smell so foul, it may have been cabbage, apples,
sunflower seeds, peanuts, or other type O avoids I’ve been eating
lately.
Regards,
Joe R.