Healthy People and the BTD
One thing to remember is that a lot of things can happen in your system
without you feeling it until bam - for example ever hear of “the silent
killer”? You think you are going along fine but behind the scenes your
system is going to pot.
How you feel/react to food is not always a great indicator of if it is good
for you.
but that’s just my opinion from years of observing.
Crystal (who’s not a medical professional by any means).