Blood type diet

I have now been taking the “O” version of Dr. D’s Poly-Flora, Poly-Vite,
Deflect O and PhytoCal. All of them come in the form of capsules that
can be opened (i.e. pulled apart) and sprinkled into a fruit/vegetable
smoothie with no effect on taste.
I’ve always thought this is a good way to spread the effect more evenly
(instead of the capsule opening in a concentrated little burst).
Is this a good idea? Or can it cause problems of any kind. I’ll take
all ideas and information you’ll offer Tom Wilson
Type O-NS, 38 years old
Arlington, Texas

Has anyone found a standardized extract of Sarsaparilla (Smilax sp)?
150 mg capsules would be ideal, but any standardized product would be
better than what I’m finding now.
Cheers,
Ryan

Does anyone have a good source for Coleus Forskohlii (Forskolin
Extract)? Dr. D recommends 150 mg, twice daily for Type O’s with
adrenal fatigue. The Enzymatic Therapy and Phytopharmica brands come in
bottles of 60 pills of 50 mg. That would mean buying three bottles a
month! Anyone got any advice/experience with this supplement?
Cheers,
Ryan

…..so many members on-line today.
That is so cool.
Gaye, Portland Oregon

What file type is your detox bath, Betsy? When I click the link, I
can open or save. I tried to open in Notepad and it has all sorts of
fun little characters in it, making the recipe itself hard to pick
out. Would you consider just putting it out there in a text file?
E Long

This just looked so good, I wanted to share with you’ll. I thought I’d try it
this week end. If any one tries it before then let me know how it comes out.
Sarah
* Exported from MasterCook *
Citrus Salmon Fillets
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Meat - Fish
Amount Measure Ingredient — Preparation Method

Hi Thomas,
Boy are you ever fast. I just ordered some product a week or so ago and I
received it this morning.
Thanks,
Sharon (Ontario) Canada

Elizabeth,
You didn’t say what size loaf your bread maker makes. This works for me. You can
try it on your shortest mixing breadmaker cycle.
Sarah
* Exported from MasterCook *
Spelt Bread
Recipe By :Linda Howell
Serving Size : 0 Preparation Time :0:00
Categories :
Amount Measure Ingredient — Preparation Method

I started getting a swollen throat node last night (only left side),
and this morning it was a bit larger and more tender. I am taking Vit
C 500M every hour or two today, and putting hydrogen peroxide in my
ears at the same time (alternative medicine “24-hour cure” for colds
or flu).
I am about to have my scrambled eggs & boneless beef rib for b-fast,
then beef stir-fry with zucchini, onions, & seaweed flakes for lunch.
Maybe broth or soup for dinner.
Any other suggestions?? I have a date tomorrow night, and I don’t
want to miss it!! <smile
E Long

Elizabeth,
You lucky person. I wish I could find Ezekiel bread in the grocery store. I buy
mine an hour away in Paris, TX. I’m in SE Oklahoma.
Sarah