Hi Amy
,
I take N.A.G. which is a form of glousamine which is better for o’s it’s the
same as Deflect–[I think!] also I take unflavoured gelatine powder–that
made an amazing difference to my weak back [DDD] and crunchy knees….also 8
x 8 oz glasses of water a day–you might also be interested in Dr.
Batmanghelidj’s book “Your Body’s Many Cries for Water” www.watercure.com
keep away from acidic food [coffee dehydrates as well as being horribly
acid, I can practically feel vinegary foods eating away at my joints!] and
deadly nightshades like potatoes–just one great gob of mashed potato and I
can hardly get up the stairs–citrus fruit makes me seize up almost
immediately.
Kae
September 29th, 2005 at 7:41 pm
So, there are “new age guys” in Deflect? Wow… Thomas, when did you
send my order?!?! <wink
E Long