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	<title>Comments on: Spelt Tortilla</title>
	<link>http://www.cronesspace.com/2005/09/24/spelt-tortilla/</link>
	<description>for people blood type 0, lifestyle tips and diet</description>
	<pubDate>Thu, 08 Jan 2009 18:28:39 +0000</pubDate>
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		<title>By: Mallory Era</title>
		<link>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3471</link>
		<author>Mallory Era</author>
		<pubDate>Thu, 27 Oct 2005 23:00:38 +0000</pubDate>
		<guid>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3471</guid>
		<description>Hi,
I found a spelt tortilla, locally, that has no wheat. It's made by
Rudi's Bakery. As far as I know, Rudi's started here in Colorado
(Boulder). The only flour in this tortilla is organically sprouted
spelt flour. They're available at my health food store in the freezer.
-Eleny</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I found a spelt tortilla, locally, that has no wheat. It&#8217;s made by<br />
Rudi&#8217;s Bakery. As far as I know, Rudi&#8217;s started here in Colorado<br />
(Boulder). The only flour in this tortilla is organically sprouted<br />
spelt flour. They&#8217;re available at my health food store in the freezer.<br />
-Eleny</p>
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		<title>By: Dwight Russo</title>
		<link>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3470</link>
		<author>Dwight Russo</author>
		<pubDate>Thu, 27 Oct 2005 19:04:17 +0000</pubDate>
		<guid>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3470</guid>
		<description>Kate:
That's because they are sprouted, right?
There's no flour in them, right?
I haven't seen them yet, so that's why I'm asking.
Nancy</description>
		<content:encoded><![CDATA[<p>Kate:<br />
That&#8217;s because they are sprouted, right?<br />
There&#8217;s no flour in them, right?<br />
I haven&#8217;t seen them yet, so that&#8217;s why I&#8217;m asking.<br />
Nancy</p>
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		<title>By: Dwight Russo</title>
		<link>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3469</link>
		<author>Dwight Russo</author>
		<pubDate>Thu, 27 Oct 2005 14:57:14 +0000</pubDate>
		<guid>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3469</guid>
		<description>Don't you soak the spelt to start the sprouting
process (like is done for Manna &#38; Ezekiel Breads) first?
If not, try it, it should work better for Type 'O'.
Oh yes, I add some hydrogen peroxide in the sprouting
water and change it once or twice daily--it keeps the
wrong things from growing!
Nancy</description>
		<content:encoded><![CDATA[<p>Don&#8217;t you soak the spelt to start the sprouting<br />
process (like is done for Manna &amp; Ezekiel Breads) first?<br />
If not, try it, it should work better for Type &#8216;O&#8217;.<br />
Oh yes, I add some hydrogen peroxide in the sprouting<br />
water and change it once or twice daily&#8211;it keeps the<br />
wrong things from growing!<br />
Nancy</p>
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		<title>By: Sofia Cabrera</title>
		<link>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3351</link>
		<author>Sofia Cabrera</author>
		<pubDate>Mon, 26 Sep 2005 10:27:42 +0000</pubDate>
		<guid>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3351</guid>
		<description>I've seen spelt tortillas at Sun Harvest in Austin. I think they're
made by a local company (maybe El Galindo?). I'll check out the brand
tomorrow and post.
E Long</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen spelt tortillas at Sun Harvest in Austin. I think they&#8217;re<br />
made by a local company (maybe El Galindo?). I&#8217;ll check out the brand<br />
tomorrow and post.<br />
E Long</p>
]]></content:encoded>
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		<title>By: Janell Retta</title>
		<link>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3345</link>
		<author>Janell Retta</author>
		<pubDate>Sat, 24 Sep 2005 20:42:49 +0000</pubDate>
		<guid>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3345</guid>
		<description>I make my own tortillas from spelt. If you want the recipe, I'll send it with
love!
Hilda</description>
		<content:encoded><![CDATA[<p>I make my own tortillas from spelt. If you want the recipe, I&#8217;ll send it with<br />
love!<br />
Hilda</p>
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		<title>By: Rigoberto Kati</title>
		<link>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3344</link>
		<author>Rigoberto Kati</author>
		<pubDate>Sat, 24 Sep 2005 02:16:40 +0000</pubDate>
		<guid>http://www.cronesspace.com/2005/09/24/spelt-tortilla/#comment-3344</guid>
		<description>Food for Life makes a sprouted grains tortilla, looks like a flour tortilla.
I just got some at Wild Oats just this week.
Emmi</description>
		<content:encoded><![CDATA[<p>Food for Life makes a sprouted grains tortilla, looks like a flour tortilla.<br />
I just got some at Wild Oats just this week.<br />
Emmi</p>
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