brittle nails
Thank you Joyce, for the tip from Dr. D. I was the one who posted about my
usual strong nails all breaking off. I probably get enough zinc, because I
eat so much red meat and green veg, but I will look into the iron, and
compare iron sources to my diet. I do drink coffee every morning, despite
Axel’s dire warnings of internal annihilation. I just can’t help myself! He
did warn me caffeine will interfere with my body’s ability to absorb
nutrients. This could be exactly what he was talking about.