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Problems Losing Weight

thanks Ryan for your post about weight - learned a lot of it
Yvonne

This entry was posted on Monday, July 18th, 2005 at 9:20 am and is filed under diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Problems Losing Weight”

  1. alison_15 Says:
    July 22nd, 2005 at 12:10 am

    I’ve been checking out the ER4YT website lately and some of the people are
    reporting finally having weight loss success when they follow food combing
    rules. Basically not eating protein and starch together, eating dairy alone
    if at all, fruit alone, and low starch veggies with either protein or
    starchy foods. Someone over there had a link to a food combining chart. It
    seems worth a try, I’m just starting so I can’t say if it works for me yet.
    Nancy

  2. Sofia Cabrera Says:
    August 20th, 2005 at 3:49 am

    If you haven’t already, please post the link you mentioned. I’m
    interested, but just catching up from last week!
    E Long in TX
    — In ER4YT-O@y…, mazyn@a… wrote:
    Someone over there had a link to a food combining chart.

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