sleepless in SA
Hi
In the book “Your Body’s Many Cries for Water”, Dr. Batmanghelidj mentions
that if you drink 8 glasses of water a day with a tiny pinch of salt on the
tongue it will cure sleeplessness–he says if you wake up in the middle of
the night it is because you are thirsty–just have a glass of water, a pinch
of salt and right back to sleep!! It HAS helped my stiff joints a lot but I
sleep alright so don’t know it works.
Hope it works for you.
Kae