Comments on: Sleeping Problems http://www.cronesspace.com/2005/05/27/sleeping-problems/ for people blood type 0, lifestyle tips and diet Fri, 21 Nov 2008 13:32:49 +0000 http://wordpress.org/?v=2.2.1 By: Sofia Cabrera http://www.cronesspace.com/2005/05/27/sleeping-problems/#comment-2889 Sofia Cabrera Sat, 28 May 2005 15:40:17 +0000 http://www.cronesspace.com/2005/05/27/sleeping-problems/#comment-2889 Or is it Quayle??? Jeeeezzzzzzzz!!!!! Or is it Quayle??? Jeeeezzzzzzzz!!!!!

]]> By: Sofia Cabrera http://www.cronesspace.com/2005/05/27/sleeping-problems/#comment-2887 Sofia Cabrera Sat, 28 May 2005 03:19:07 +0000 http://www.cronesspace.com/2005/05/27/sleeping-problems/#comment-2887 Woops. I must have had the Dan Quail syndrome... <smile --- In ER4YT-O@y..., "elongp" <elongp@y... One day last week, I didn't eat very much protein, and had a sweet potato for dinner. Woops. I must have had the Dan Quail syndrome… <smile
— In ER4YT-O@y…, “elongp” <elongp@y…
One day last week, I didn’t eat very much protein, and had a sweet
potato for dinner.

]]> By: Sofia Cabrera http://www.cronesspace.com/2005/05/27/sleeping-problems/#comment-2886 Sofia Cabrera Fri, 27 May 2005 23:12:04 +0000 http://www.cronesspace.com/2005/05/27/sleeping-problems/#comment-2886 Funny you mention this. I did an involuntary experiment last week. I have been taking 50 mg 5-HTP, some flax seed oil and Valerian root about an hour before bedtime. I've been sleeping very well, after protein dinners. One day last week, I didn't eat very much protein, and had a sweet potatoe for dinner. Maybe some Terra chips as a snack. I woke up in the middle of the night! Weird. I hadn't done that in awhile. So, for me, protein for dinner works best. Maybe a little carbs with or after, but definitely meat or fish for dinner. E Long, m2¢ religiously as I am. He regularly cheats on wheat and dairy. He has been suffering with sleeping problems as long as I can remember. Sometimes it is worse than other times. The strongest sleeping aid available doesn't even make him sleep through. It is as if he has a resistance to any medication. What can we do to alleviate this. It <!--more--> is driving both of us crazy! Funny you mention this. I did an involuntary experiment last week. I
have been taking 50 mg 5-HTP, some flax seed oil and Valerian root
about an hour before bedtime. I’ve been sleeping very well, after
protein dinners. One day last week, I didn’t eat very much protein,
and had a sweet potatoe for dinner. Maybe some Terra chips as a
snack. I woke up in the middle of the night! Weird. I hadn’t done
that in awhile. So, for me, protein for dinner works best. Maybe a
little carbs with or after, but definitely meat or fish for dinner.
E Long, m2¢

religiously as I am. He regularly cheats on wheat and dairy. He has
been suffering with sleeping problems as long as I can remember.
Sometimes it is worse than other times. The strongest sleeping aid
available doesn’t even make him sleep through. It is as if he has a
resistance to any medication. What can we do to alleviate this. It

is driving both of us crazy!

]]>