From: “Karen Beckwith” <hoticetea@erols.com>
this message for “redsilas”
I was a veegie for 30+ yrs thinking I too had
an “allergy” to meat.
I have been on ER since Sept 2001, eating meat daily
now.
What my “allergy” was: grains and white
potatoes….which I ate when I ate meats!
I have lost my “pot belly” regained energy and would
suggest you try to tough it out for a while.
There are others in this program who will give you
similar advice and support when needed.
Make sure you have the books and read them.
I feel great and have been told I look like I’m about
38yo (I am 52)….and last year I looked 60+ before
doing this ER4YT regime.
P.S. I have never been overweight, 5′6″ and 114lbs, but
had a HUGE belly until ER compliance. Lost 3.6 lbs on
ER and have maintained weight since. I believ that ER
halps one achieve their ideal weight just by staying
away from
those avoids!
End of speech!