Revving up w/RHODIOLA
Hello Fellow Insomniac O’s,
There has been a fair bit of talk lately re lack of sleep. I myself have
had some trouble too, of recent but here is a possible solution.
A few years back, I went onto a liver cleansing diet, during the detox it
was common for people not to be able to sleep at night.
For this, we had to take the amino acid L-Ornithine to help us go to sleep.
It helped tremendously.
I must take this again myself!
JK