From: Debbie Metrustry <dmtrstry@indigo.ie> NEWB

Welcome Debbie!
We are the “nice” O list.
I too was a veg till last year.
I suffered continual exhaustion and severe chronic sinusitis with frequent
infections and flu like complaints. My belly (and I am 5′7″, 115 lbs) was
distended like 7 months pregnant.
It sound unbelievable, but within 4 days after stopping wheat,corn, dairy my
sinusitis was 90% cured and my belly was flat again. The benefits continue.
Read “Live Right” and try to comply for awhile…it may change your life.
And the cravings from “avoids” disappear very quickly. I was astounded at
that!
Also, everyone is different. I personally use aloe Vera gel externally and
find it’s wonderful. But it is an avoid for Os! Go figure…
God luck and be prepared to have energy to party the night away!!!
Merrill

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