Blood type diet

Teresa:
I always add chopped walnuts to my pesto, about 1/2 cup for every cup of
olive oil and every 2 cups of basil leaves(or parsley, spinach, cilantro,
red peppers, etc) ….and I put pine nuts on top…but I DO use grated
Locatelli, which is a sheep’s milk cheese.
Why is cilantro supposed to be so beneficial?
RE the BREAKFAST challenge:
Lots of compliant cereals at HFS….besides puffed rice there are flakes,
etc made from millet (also puffed), amaranth, quinoa, spelt. One can add
dried fruit, some almonds, rice milk or soy…..voila….compliant breakfast
with your fruit and lemon water. Or have your own compliant ingredients and
mix up a whole batch as a personal granola…use as a snack.
RE SNACKS: go to an Asian store…dried green peas and rice crackers and
assorted compliant munchies are available there. yum.

This entry was posted on Saturday, February 19th, 2005 at 11:35 pm and is filed under blood type 0. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.