DragonballZ (& Beyond) ie thyroid
I remember this came up recently… silicon. Silicon is
IMO an underrated trace element. Silicon is an important
part of the bone matrix. I recall reading how people
heal faster and more completely from bone injuries when
eating a diet high in silicon or supplemented with
something like regular teas w/ horsetail (high in
silicon). Check it out. Anyone with bone challenges
should try out horsetail to see if there’s a difference.