SEMOLINA/pasta IS WHEAT AND AN AVOID FOR Os
GUYS:
SEMOLINA IS WHEAT, THEREFORE AN AVOID, DARN IT!
STILL WAITING FOR THE 100% ARTICHOKE PASTA INFO.????
MEANWHILE, I HAVE ENJOYED BEAN THREAD NOODLES WHICH ARE MADE EITHER FROM
MUNG OR GREEN BEANS, DEPENDING ON BRAND. GET THEM AT ASIAN STORES.
HATH
MERRILL
From: kathy matthews <kathymatthews@…
Subject: Re: Digest Number 834
Leslie,
Like Taz said you can get pure flour and make your own
(I am looking for a brand name to get from HFS)
or the DeBoles brand is the best with the least amount
of semolina flour added. Seems to do OK just not
perfect.
KM