Live Foods = enzymes
In my opinion, just my opinion, ok?
If we include
High Beneficial/neutral RAW veggies and fruit
as much as possible
in our menu … along with the cooked protein (Meats,Fish, etc) foods,
we would be healthy.
I have to keep reminding myself to include some kind of H.B.
and some raw veggie with each meal……it’s getting easier to
remember now because I’ve decided that it is EASY.
Adding a “Live” Food = live enzymes.
Love & Peace to all,
Gaye