eating/drinking-smoothie and salad?
Hi everyone,
What do you think about drinking a nut/seed smoothie with a salad?
That was my lunch yesterday and as I was eating realized I
was “drinking” with my meal. What do you think?
Thanks, Lisa
Hi everyone,
What do you think about drinking a nut/seed smoothie with a salad?
That was my lunch yesterday and as I was eating realized I
was “drinking” with my meal. What do you think?
Thanks, Lisa
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September 29th, 2004 at 5:43 pm
This is your body’s way of telling you that you are not drinking enough
water. Rather than looking at what will “fix” it, look at what is causing
it: lack of water! We all need different amounts - depending on our bodies
and our lifestyles/activities etc. WE have to learn to listen to what our
bodies tell us.
Smiles,
JK