Comments on: detoxing http://www.cronesspace.com/2004/08/31/detoxing/ for people blood type 0, lifestyle tips and diet Fri, 10 Oct 2008 18:51:33 +0000 http://wordpress.org/?v=2.2.1 By: Jonathan Cochran http://www.cronesspace.com/2004/08/31/detoxing/#comment-3971 Jonathan Cochran Sun, 19 Mar 2006 05:40:08 +0000 http://www.cronesspace.com/2004/08/31/detoxing/#comment-3971 Hi Ann Greens+ Transform is soy based. My amazing results were: nearly all my eczema cleared up, heart burn, indigestion and gas almost completely eliminated, energy level sky rocketed, texture of skin and hair totally changed, bags under eyes dissappeared, heat and light intolerance disappeared, numbness in feet disappeared, blood pressure went back to normal . . . etc All of these were things that I had put up with for years and the MDs gave me drugs and tests with no results at all (if not making some things worse). By staying on the ER4YBT I have been able to maintain my good health. Trish Lowell Barron <lowell.barron@... Hi Trish, I do not know what is in Transform but perhaps it is similar to what has been recommended for me except that for me, the Greens is covered by making an alkaline broth from green beans, spinach, zucchini, celery and <!--more--> parsley. Also a lot of veggies and limited number of "shakes" which are rice based and formulated to cover the detox. The problem area for me is that it has fructose in it and as a nonnie that is bothersome. What results did you get that were amazing? I think that my hubby will do the cleanse - he is an A and will do well on it. I will take the supps that suppport the detox and do veggies and white fish, perhaps eggs and I haven't decided on the oil yet. Possibly EV Olive for my particular physiology. I tend to be way too high on Omega 3 so flax is perhaps not a good choice. ND is back on line on Tuesday and so I will consult with him. I really appreciate all the info from Axel and Ryan and others and it is important for me to be very well informed. However, I feel that this is not a "do-it-yourself" project for me because I have had a lot of serious health problems. There is just way to much info out there and we are all so very individual. I appreciate Dr. D's brilliance but he does not know ME and my problems or physiology. I looked at the long list of what I could take and do not feel comfortable taking that number of supps. Some of it I have tried before such as Deflect and it is not suitable for me because of the Fucus in it and my tendency towards to hyperthyroid. I am off today to get some menu plans for blood type and recipes for O nonnies...also for A's (for hubby)and things that work for both. A woman here in London, Ont has done a lot of work and had many of her clients contribute so it should be a help. Also off to the market to stock up on organic veggies and better bread for hubby. Good luck on your program. Ann Hi Ann
Greens+ Transform is soy based.
My amazing results were: nearly all my eczema cleared up, heart burn,
indigestion and gas almost completely eliminated, energy level sky rocketed,
texture of skin and hair totally changed, bags under eyes dissappeared, heat
and light intolerance disappeared, numbness in feet disappeared, blood
pressure went back to normal . . . etc
All of these were things that I had put up with for years and the MDs gave
me drugs and tests with no results at all (if not making some things worse).
By staying on the ER4YBT I have been able to maintain my good health.
Trish
Lowell Barron <lowell.barron@…
Hi Trish, I do not know what is in Transform but perhaps it is similar to
what has been recommended for me except that for me, the Greens is covered
by making an alkaline broth from green beans, spinach, zucchini, celery and

parsley. Also a lot of veggies and limited number of “shakes” which are rice
based and formulated to cover the detox. The problem area for me is that it
has fructose in it and as a nonnie that is bothersome.
What results did you get that were amazing? I think that my hubby will do
the cleanse - he is an A and will do well on it. I will take the supps that
suppport the detox and do veggies and white fish, perhaps eggs and I haven’t
decided on the oil yet. Possibly EV Olive for my particular physiology. I
tend to be way too high on Omega 3 so flax is perhaps not a good choice. ND
is back on line on Tuesday and so I will consult with him.
I really appreciate all the info from Axel and Ryan and others and it is
important for me to be very well informed. However, I feel that this is not
a “do-it-yourself” project for me because I have had a lot of serious health
problems. There is just way to much info out there and we are all so very
individual. I appreciate Dr. D’s brilliance but he does not know ME and my
problems or physiology. I looked at the long list of what I could take and
do not feel comfortable taking that number of supps. Some of it I have tried
before such as Deflect and it is not suitable for me because of the Fucus in
it and my tendency towards to hyperthyroid.
I am off today to get some menu plans for blood type and recipes for O
nonnies…also for A’s (for hubby)and things that work for both. A woman
here in London, Ont has done a lot of work and had many of her clients
contribute so it should be a help.
Also off to the market to stock up on organic veggies and better bread for
hubby.
Good luck on your program. Ann

]]> By: Jonathan Cochran http://www.cronesspace.com/2004/08/31/detoxing/#comment-3967 Jonathan Cochran Sat, 18 Mar 2006 13:11:54 +0000 http://www.cronesspace.com/2004/08/31/detoxing/#comment-3967 Hi Ann and group I would like to explain the detox that I did and would appreciate some opinions . . . keeping in mind that it was specifically a liver detoxification and it was done before I started on the ER4YT diet. After the two week detox was complete I started on the diet. First four days - spread throughout the day: 5 Greens + Transform shakes, with 2 Tablespoons of blueberries and 2 Tablespoons ground flax seed. Supplements - 3 Thorne L.C.H., 3 Thorne Calcium D-Glucarate and 6 Tyler Detoxication Factors Phase 1 and 2 nutrients Next ten days - 3 of the above shakes a day, same supplements, for the other two meals small amounts of veggies or fruit (but no tomatoes, oranges, bananas or potatoes). Lemon juice for seasoning. I had amazing results with this . . . but it was the first detox I have ever done, so I have nothing to judge it by. Any thoughts? <!--more--> Thanks, Trish A. Right now I am cleaning up my diet and feel challenged by that...some slips this summer re milk and wheat and much more fruit than is good for me. that supports Phase 2 detoxification. It is like UltrClear + for those that know that product. Ingredients are pretty good for me although I don't much care for it. the real beef, Axel. I really do not do well when I miss my animal protein...organic of course. Hi Ann and group
I would like to explain the detox that I did and would appreciate some
opinions . . . keeping in mind that it was specifically a liver
detoxification and it was done before I started on the ER4YT diet. After
the two week detox was complete I started on the diet.
First four days - spread throughout the day:
5 Greens + Transform shakes, with 2 Tablespoons of blueberries and 2
Tablespoons ground flax seed. Supplements - 3 Thorne L.C.H., 3 Thorne
Calcium D-Glucarate and 6 Tyler Detoxication Factors Phase 1 and 2 nutrients
Next ten days - 3 of the above shakes a day, same supplements, for the other
two meals small amounts of veggies or fruit (but no tomatoes, oranges,
bananas or potatoes). Lemon juice for seasoning.
I had amazing results with this . . . but it was the first detox I have ever
done, so I have nothing to judge it by.
Any thoughts?

Thanks, Trish
A. Right now I am cleaning up my diet and feel challenged by that…some
slips this summer re milk and wheat and much more fruit than is good for me.
that supports Phase 2 detoxification. It is like UltrClear + for those that
know that product. Ingredients are pretty good for me although I don’t much
care for it.
the real beef, Axel. I really do not do well when I miss my animal
protein…organic of course.

]]> By: Esmeralda Christal http://www.cronesspace.com/2004/08/31/detoxing/#comment-3963 Esmeralda Christal Fri, 17 Mar 2006 22:04:01 +0000 http://www.cronesspace.com/2004/08/31/detoxing/#comment-3963 Great recommendations Thomas.... blessings, kathy s *want Dr D's (NAP) products email kksmith@... Thomas Dekany wrote: Forgot the diet part - Hungry? Either you are not absorbing or you are eating too much carb & too little protein. Or not enough fat. Follow what Peter says and send me the money you'd spend on this ND. Great recommendations Thomas….
blessings,
kathy s
*want Dr D’s (NAP) products email kksmith@…
Thomas Dekany wrote: Forgot the diet part - Hungry? Either you are not
absorbing or you are eating too much carb & too little protein. Or not enough
fat. Follow what Peter says and send me the money you’d spend on this ND.

]]> By: Odis Johns http://www.cronesspace.com/2004/08/31/detoxing/#comment-3958 Odis Johns Thu, 16 Mar 2006 13:05:14 +0000 http://www.cronesspace.com/2004/08/31/detoxing/#comment-3958 Agreed. -R Agreed.
-R

]]> By: Terence Pauletta http://www.cronesspace.com/2004/08/31/detoxing/#comment-3957 Terence Pauletta Wed, 15 Mar 2006 17:55:23 +0000 http://www.cronesspace.com/2004/08/31/detoxing/#comment-3957 Hi Trish, Axel, Ryan, Thomas, My ND recommended a vegetable detox for 4 days for hubby and me - dh is an A. Right now I am cleaning up my diet and feel challenged by that...some slips this summer re milk and wheat and much more fruit than is good for me. The de-tox suggested also includes a rice protein drink called Biocleanse that supports Phase 2 detoxification. It is like UltrClear + for those that know that product. Ingredients are pretty good for me although I don't much care for it. What kind of a detox did you do, Trish? I agree with all you that suggested that a HB diet would work well....and the real beef, Axel. I really do not do well when I miss my animal protein...organic of course. Thanks for all the advice. Ann Hi Trish, Axel, Ryan, Thomas,
My ND recommended a vegetable detox for 4 days for hubby and me - dh is an A.
Right now I am cleaning up my diet and feel challenged by that…some slips this
summer re milk and wheat and much more fruit than is good for me.
The de-tox suggested also includes a rice protein drink called Biocleanse that
supports Phase 2 detoxification. It is like UltrClear + for those that know that
product. Ingredients are pretty good for me although I don’t much care for it.
What kind of a detox did you do, Trish?
I agree with all you that suggested that a HB diet would work well….and the
real beef, Axel. I really do not do well when I miss my animal
protein…organic of course.
Thanks for all the advice. Ann

]]> By: Odis Johns http://www.cronesspace.com/2004/08/31/detoxing/#comment-3954 Odis Johns Wed, 15 Mar 2006 00:01:44 +0000 http://www.cronesspace.com/2004/08/31/detoxing/#comment-3954 My question would be "What kind of 'supportive drink'?" What are the ingredients? I generally believe that organic HB vegetables (raw is good) and organic grassfed meat (the rarer the better) is all the detox that a Type O needs. I know that I wouldn't try going more than 24 hours without meat. I did that one time while visiting my vegan friend in Berkeley (Type Bnow on the BTD!YEAH!). Let's just day that nobody wanted to be around Ryan after a day or so. ;) Reminds me of the time I tried to be vegetarianyeah, that lasted for...a day! I'm reposting my "detox" for those who are new or have forgotten it. Cheers, Ryan The best way for a Type O to detoxify is to eat a diet consisting exclusively of high quality protein (organic grassfed meat and wild-caught HB fish) and organic green vegetables (at least 50% raw). All carbs in the form of fruits, tubers, squash, pumpkin, grains, beans, <!--more--> and dairy are to be avoided. The only carbs you should be getting are the tiny amounts from the fibrous vegetables. Nuts should also be avoided during the detox, as they are hard to digest. First cold pressing organic extra-virgin olive oil, organic cold-pressed flaxseed oil, and organic grassfed ghee are the fats to use during a detox. Gerolsteiner water with a squeeze of lemon or lime has been a great tonic for me. Green and herbal teas should be your other primary drink. I would recommend eating this way for a week or two at the most, as your body will need some carbs after a while. Start phasing in live walnuts and almonds, HB tubers, pumpkin, and HB fruits. If you feel up to it, you can introduce some rice, HB beans, and manna bread. Wait at least a month before you reintroduce neutral grains. You may find it best to eliminate these altogether, as many of us have. Be strong and keep us updated on your progress. My question would be “What kind of ’supportive drink’?” What are the
ingredients? I generally believe that organic HB vegetables (raw is
good) and organic grassfed meat (the rarer the better) is all the detox
that a Type O needs. I know that I wouldn’t try going more than 24
hours without meat. I did that one time while visiting my vegan friend
in Berkeley (Type Bnow on the BTD!YEAH!). Let’s just day that nobody
wanted to be around Ryan after a day or so. ;) Reminds me of the time I
tried to be vegetarianyeah, that lasted for…a day! I’m reposting my
“detox” for those who are new or have forgotten it.
Cheers,
Ryan
The best way for a Type O to detoxify is to eat a diet consisting
exclusively of high quality protein (organic grassfed meat and
wild-caught HB fish) and organic green vegetables (at least 50% raw).
All carbs in the form of fruits, tubers, squash, pumpkin, grains, beans,

and dairy are to be avoided. The only carbs you should be getting are
the tiny amounts from the fibrous vegetables. Nuts should also be
avoided during the detox, as they are hard to digest. First cold
pressing organic extra-virgin olive oil, organic cold-pressed flaxseed
oil, and organic grassfed ghee are the fats to use during a detox.
Gerolsteiner water with a squeeze of lemon or lime has been a great
tonic for me. Green and herbal teas should be your other primary
drink. I would recommend eating this way for a week or two at the most,
as your body will need some carbs after a while. Start phasing in live
walnuts and almonds, HB tubers, pumpkin, and HB fruits. If you feel up
to it, you can introduce some rice, HB beans, and manna bread. Wait at
least a month before you reintroduce neutral grains. You may find it
best to eliminate these altogether, as many of us have. Be strong and
keep us updated on your progress.

]]> By: Katrina Crosby http://www.cronesspace.com/2004/08/31/detoxing/#comment-3240 Katrina Crosby Sat, 27 Aug 2005 09:59:23 +0000 http://www.cronesspace.com/2004/08/31/detoxing/#comment-3240 Hi Hilda, I'm Ons and my system is pretty reactive to everything in my environment and it gets real crazy if I go off the ER diet. When I get headaches its a sure sign my GI tract is upset about something and I immediately take massive dosages of probiotics. I'm real fussy about what probiotics I take as I've noticed a big diff in how I respond to them - many seem 'dead' and are a waste of money. Natren is a good brand....I'm currently experimenting with KE-99. The thing with probiotics is there are different types and they live in diff areas of the gi tract. With headaches, diahrea and nausea that won't go away I use larger amounts of bifidus (bifido) as it not only helps the gi tract it helps the liver detox too. Acidopholus is better for the upper gi tract which I use a lot for short term stomach upset. (upper? or is it middle...sorry I forget. Bulgarius is for digestion so maybe <!--more--> thats the upper one.) I'd forgotten about the charcoal until Axel mentioned it. I used to use it years ago with great success. For some people, like myself, the best detox is going lite on foods, using LOTS of juiced greens, taking probiotics and just patiently allowing the body time to detox at its own speed. Hope your feeling beeter. Bonny all on its own to its normal regular self. For a week that was. Now my head feels twice its size. Hi Hilda,
I’m Ons and my system is pretty reactive to everything in my
environment and it gets real crazy if I go off the ER diet. When I
get headaches its a sure sign my GI tract is upset about something
and I immediately take massive dosages of probiotics. I’m real fussy
about what probiotics I take as I’ve noticed a big diff in how I
respond to them - many seem ‘dead’ and are a waste of money. Natren
is a good brand….I’m currently experimenting with KE-99. The thing
with probiotics is there are different types and they live in diff
areas of the gi tract.
With headaches, diahrea and nausea that won’t go away I use larger
amounts of bifidus (bifido) as it not only helps the gi tract it
helps the liver detox too. Acidopholus is better for the upper gi
tract which I use a lot for short term stomach upset. (upper? or is
it middle…sorry I forget. Bulgarius is for digestion so maybe

thats the upper one.)
I’d forgotten about the charcoal until Axel mentioned it. I used to
use it years ago with great success. For some people, like myself,
the best detox is going lite on foods, using LOTS of juiced greens,
taking probiotics and just patiently allowing the body time to detox
at its own speed.
Hope your feeling beeter.
Bonny

all on its own to its normal regular self. For a week that was. Now
my head feels twice its size.

]]> By: Rigoberto Kati http://www.cronesspace.com/2004/08/31/detoxing/#comment-3239 Rigoberto Kati Sat, 27 Aug 2005 07:13:36 +0000 http://www.cronesspace.com/2004/08/31/detoxing/#comment-3239 Hi, Hilda, Somewhere (I can't remember where) Dr. D. explained that the wheat lectins might take up to two years to completely get out of the system, sooo, hang in there, you may have found just another way of detoxing. Dairy does the sinus thing to me big time. Just my 2c Emmi Hi, Hilda,
Somewhere (I can’t remember where) Dr. D. explained that the wheat lectins might
take up to two years to completely get out of the system, sooo, hang in there,
you may have found just another way of detoxing. Dairy does the sinus thing to
me big time.
Just my 2c
Emmi

]]> By: Janell Retta http://www.cronesspace.com/2004/08/31/detoxing/#comment-3232 Janell Retta Thu, 25 Aug 2005 03:39:48 +0000 http://www.cronesspace.com/2004/08/31/detoxing/#comment-3232 Hi Axel - no I didn't take any probiotics. My body settled down all on its own to its normal regular self. For a week that was. Now my head feels twice its size. Hilda Hi Axel - no I didn’t take any probiotics. My body settled down all on its own
to its normal regular self. For a week that was. Now my head feels twice its
size.
Hilda

]]> By: Janell Retta http://www.cronesspace.com/2004/08/31/detoxing/#comment-3230 Janell Retta Wed, 24 Aug 2005 19:25:41 +0000 http://www.cronesspace.com/2004/08/31/detoxing/#comment-3230 About two weeks ago Axel and I had a 'stool talk' conversation running for a while and at the end of it, we both decided that my body went into major detoxing. Shortly after that discussion, I was fine for about a week - peak condition, no problem. Yesterday suddenly I got this massive headache and my sinuses are draining like you can't believe! I have not eaten anything wrong! No avoids, nothing! Could this be a continuation of the detoxing, and if so, is it normal to come again so soon? I have decided to just fast today to try and get rid of this headache. I am planning to take lots of water today. Will this help? Hilda About two weeks ago Axel and I had a ’stool talk’ conversation running for a
while and at the end of it, we both decided that my body went into major
detoxing.
Shortly after that discussion, I was fine for about a week - peak condition, no
problem.
Yesterday suddenly I got this massive headache and my sinuses are draining like
you can’t believe! I have not eaten anything wrong! No avoids, nothing! Could
this be a continuation of the detoxing, and if so, is it normal to come again so
soon?
I have decided to just fast today to try and get rid of this headache. I am
planning to take lots of water today. Will this help?
Hilda

]]>