Sinus / Constipation

I have been introduced to the Eat Right Diet in the beginning of this year
by a dietician I went to see as I was constantly suffering from sinus and
constipation. I am usually very good - I avoid the avoid’s! Saturday
however, I had to train several people with a new body product being
launched into the South African market soon, but I overslept slightly. This
resulted in me going to the training without breakfast and a lunchbox. So I
had avoids (wheat stuff and some milk). The result is sinus in its worst
form. My head is bursting under this pressure.
Now, is there any natural way that I can speed this detox up so that I can
get rid of this faster? I don’t want to take the sinus preparations as I
feel they just suppress it, actually causing it to last longer. Same with
my stomach. I don’t like laxatives etc. Are there someone out there with
some help? I would prefer you to give me ‘natural’ hints. The preparations
you get in the US and UK are mostly not available here so hints on those
won’t help much.

Lots of love to all!
Hilda V

One Response to “Sinus / Constipation”

  1. Sebastian Meryl Says:

    Hilda e-mail me at yolande_nienaber@… for a recipe that really works
    for sinus.

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