http://www.cronesspace.com/2004/06/30/nother-newby/ for people blood type 0, lifestyle tips and diet Sun, 12 Oct 2008 02:32:54 +0000 http://wordpress.org/?v=2.2.1 http://www.cronesspace.com/2004/06/30/nother-newby/#comment-1763 Sterling Charline Wed, 30 Jun 2004 21:07:41 +0000 http://www.cronesspace.com/2004/06/30/nother-newby/#comment-1763 For me cutting out one of the big avoids of wheat appears to have increased my energy levels (or stopped my energy levels becoming reduced), corn/maize products are the same though I was eating less of them anyway. Since attempting to be 100% compliant with the diet (since Easter) I notice those times when I do eat such products, I become tired and slow, mentally and physically. Stress levels were a big problem for me and using the supplements suggested in the Live Right book has greatly improved my ability to handle stress and that has helped with the fatigue problems I have had for 18 months since the beginning of last year. I also notice that if I do not have a high protein breakfast that I will be tired throughout the day until I do get a good portion of protein. I have also now lost all the muscle pains I was having in the 'big' muscles and no longer have to rely on sleeping medication. For the last 4 weeks I have also been able to return to full time work. Anyway enough of me, feel free to ask whatever questions you might have, no <!--more--> matter how silly you might think they are. We have some health/nutrition experts here and plenty of people with varying experiences who are willing to offer advice and encouragement based on those experiences. Welcome to the group. LnL, Steve - Cheltenham, UK For me cutting out one of the big avoids of wheat appears to have increased
my energy levels (or stopped my energy levels becoming reduced), corn/maize
products are the same though I was eating less of them anyway. Since
attempting to be 100% compliant with the diet (since Easter) I notice those
times when I do eat such products, I become tired and slow, mentally and
physically. Stress levels were a big problem for me and using the
supplements suggested in the Live Right book has greatly improved my
ability to handle stress and that has helped with the fatigue problems I
have had for 18 months since the beginning of last year. I also notice
that if I do not have a high protein breakfast that I will be tired
throughout the day until I do get a good portion of protein. I have also
now lost all the muscle pains I was having in the ‘big’ muscles and no
longer have to rely on sleeping medication. For the last 4 weeks I have
also been able to return to full time work.
Anyway enough of me, feel free to ask whatever questions you might have, no

matter how silly you might think they are. We have some health/nutrition
experts here and plenty of people with varying experiences who are willing
to offer advice and encouragement based on those experiences.
Welcome to the group.
LnL,
Steve - Cheltenham, UK

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