Blood type diet

Hi Gabe welcome!! you might want to get on the Cook Right For Your Type
(CR4YT) list… a great place for recipes and cooking ideas. You can get to
it the same way you got on this list. Have fun! Leslie

Is there a way of finding our if you are a secretor/non-secretor
without a lab test?
Gabe

If you read ER4YT you will find out that Type B and AB can have dairy and A
and O may not. Soy is on the beneficial list only for A but listed as a good
dairy alternative for type O. I wouldn’t suggest eating all day long morning
and night but I certainly wouldn’t avoid it either. It is a good source of
calcium and protein.
*smiles,
Leslie

Are there any list members who are vegetarian? I am an O but I need to
eliminate meat, wheat, and dairy, and sugar from my diet. Soooo…I was
hoping to find some ideas out there!! ~Brandi

stll at as loss for breakfasts, since I prefer “liquid” breakfasts such as
Slimfast milkshakes and Carnation Instant Breakfast. I know they’re not good
for me and I haven’t touched them in a month, but haven’t been able to find a
replacement either.
Kari,
Why not try smoothies? Fruits (frozen works best), juices, soy or rice milk if
you’re not doing food combining, nut butters taste good, seeds, protein powders!
Just try lots of combinations mixed up in the blender and see what you like!
Linda

I am a newbie at this blood type. I need lots of help. My husband
is an A type and I’m an O. Not much support for my problem. He
loves pasta, and I can’t touch it. Where do I start? Where is a
good place to start with recipes? Knowing there is support out there
is wonderful. Thanks for being here. I really want to get rid of
cellulite on my thighs. Has anyone had any success with that?
Gabe

Hello,
Does anyone know if Hemp Seed and Hemp Seed oil is OK for type “O’s”?
It’s potentially very benificial stuff for people.
Caelen

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Here’s my “re-post”
(fyi: Our mailing list doesn’t forward the content of previous messages)
Hi Everyone…
Anyone know the answer to this question:
LR4YT Book tells us that Evening Primrose Oil in not good for type
O’s… Anyone know why not?
Caelen

Hello everyone on the “O” list…
I’m reposting my original question… don’t know if it got on to the
list.