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	<title>Comments on: water</title>
	<link>http://www.cronesspace.com/2004/03/29/water/</link>
	<description>for people blood type 0, lifestyle tips and diet</description>
	<pubDate>Fri, 21 Nov 2008 06:42:04 +0000</pubDate>
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	<item>
		<title>By: jacobs100</title>
		<link>http://www.cronesspace.com/2004/03/29/water/#comment-4984</link>
		<author>jacobs100</author>
		<pubDate>Mon, 18 Dec 2006 21:30:57 +0000</pubDate>
		<guid>http://www.cronesspace.com/2004/03/29/water/#comment-4984</guid>
		<description>In a message dated 6/3/2003 7:36:09 PM Eastern Daylight Time,
fitoverforty@... writes:
&#60;&#60; Water - 1/2 your body weight in ounces daily. Sipped
Other than possible water purity, what is the benefit of Penta water over a
glass of water with a little lemon in it that will also assist in hydration?</description>
		<content:encoded><![CDATA[<p>In a message dated 6/3/2003 7:36:09 PM Eastern Daylight Time,<br />
<a href="mailto:fitoverforty@...">fitoverforty@&#8230;</a> writes:<br />
&lt;&lt; Water - 1/2 your body weight in ounces daily. Sipped<br />
Other than possible water purity, what is the benefit of Penta water over a<br />
glass of water with a little lemon in it that will also assist in hydration?</p>
]]></content:encoded>
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		<title>By: Cyril Mendez</title>
		<link>http://www.cronesspace.com/2004/03/29/water/#comment-4983</link>
		<author>Cyril Mendez</author>
		<pubDate>Mon, 18 Dec 2006 16:47:16 +0000</pubDate>
		<guid>http://www.cronesspace.com/2004/03/29/water/#comment-4983</guid>
		<description>&#60;&#60;If you have Sea Salt you might want to add a pinch to each liter of water
you drink. It's a good way to get those minerals that come in sea salt.
Celtic says there are 70 minerals in their salt.
I tried this and found even the smallest amount of sea salt (I specifically
used gray sea salt since that's what Heidi recommends in her "On The Diet"
column) made the water taste salty which I did not like. A real bummer
since I spent about $8 for the really good stuff!!
Dianne in L.A.</description>
		<content:encoded><![CDATA[<p>&lt;&lt;If you have Sea Salt you might want to add a pinch to each liter of water<br />
you drink. It&#8217;s a good way to get those minerals that come in sea salt.<br />
Celtic says there are 70 minerals in their salt.<br />
I tried this and found even the smallest amount of sea salt (I specifically<br />
used gray sea salt since that&#8217;s what Heidi recommends in her &#8220;On The Diet&#8221;<br />
column) made the water taste salty which I did not like. A real bummer<br />
since I spent about $8 for the really good stuff!!<br />
Dianne in L.A.</p>
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		<title>By: Tasha Neta</title>
		<link>http://www.cronesspace.com/2004/03/29/water/#comment-4982</link>
		<author>Tasha Neta</author>
		<pubDate>Mon, 18 Dec 2006 11:38:07 +0000</pubDate>
		<guid>http://www.cronesspace.com/2004/03/29/water/#comment-4982</guid>
		<description>- 1/2 your body weight in ounces daily. Sipped
Why would you not absorb the water that you drink? Can you do anything about
that?
Thanks
Jane
O secretor</description>
		<content:encoded><![CDATA[<p>- 1/2 your body weight in ounces daily. Sipped<br />
Why would you not absorb the water that you drink? Can you do anything about<br />
that?<br />
Thanks<br />
Jane<br />
O secretor</p>
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		<title>By: meredith_170</title>
		<link>http://www.cronesspace.com/2004/03/29/water/#comment-4794</link>
		<author>meredith_170</author>
		<pubDate>Mon, 30 Oct 2006 21:06:35 +0000</pubDate>
		<guid>http://www.cronesspace.com/2004/03/29/water/#comment-4794</guid>
		<description>The only way I could drink that much water, would be to wear depends
underwear. I dot get that many potty breaks. :o)
Deb</description>
		<content:encoded><![CDATA[<p>The only way I could drink that much water, would be to wear depends<br />
underwear. I dot get that many potty breaks. :o)<br />
Deb</p>
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		<title>By: Dominique Alida</title>
		<link>http://www.cronesspace.com/2004/03/29/water/#comment-4793</link>
		<author>Dominique Alida</author>
		<pubDate>Mon, 30 Oct 2006 15:29:17 +0000</pubDate>
		<guid>http://www.cronesspace.com/2004/03/29/water/#comment-4793</guid>
		<description>I drink so much water, at least 160 oz a day...just wondering if you
can drink to much because I have been feeling very bloated lately.
I've been drinking this much for years.</description>
		<content:encoded><![CDATA[<p>I drink so much water, at least 160 oz a day&#8230;just wondering if you<br />
can drink to much because I have been feeling very bloated lately.<br />
I&#8217;ve been drinking this much for years.</p>
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		<title>By: Esmeralda Christal</title>
		<link>http://www.cronesspace.com/2004/03/29/water/#comment-2807</link>
		<author>Esmeralda Christal</author>
		<pubDate>Thu, 28 Apr 2005 08:16:26 +0000</pubDate>
		<guid>http://www.cronesspace.com/2004/03/29/water/#comment-2807</guid>
		<description>Great post Christina - it's still listening to our own body. Not about what this
 person does or doesn't do, or says to do, etc.... but what works for us. We need
 to 'lighten up' and not be so rigid. It's following basics, then going from
 there. We are still individuals within same blood type, including secretor
 status. Yes, we definitely all are very different.
 blessings,
 kathy s
 **email me privately for more info to order Dr D's (NAP) products
 kksmith@...
 find this odd considering I am not allergic to iodine-- but it is just the way
 it is. There is not an explanation why I can not freshwater fish or saltwater --
 however I am different.I believe all of this similar to the unifying subject
 that brings everyone to this list. Diet based on blood type. Countless doctors,
 scientists, nutriionists, believe the idea to be hogwash--- others see the
 credibility. No right or wrong answer. Just my opinion for what it is worth.
 &lt;!--more--&gt;
 Christina</description>
		<content:encoded><![CDATA[<p>Great post Christina - it&#8217;s still listening to our own body. Not about what this<br />
 person does or doesn&#8217;t do, or says to do, etc&#8230;. but what works for us. We need<br />
 to &#8216;lighten up&#8217; and not be so rigid. It&#8217;s following basics, then going from<br />
 there. We are still individuals within same blood type, including secretor<br />
 status. Yes, we definitely all are very different.<br />
 blessings,<br />
 kathy s<br />
 **email me privately for more info to order Dr D&#8217;s (NAP) products<br />
 <a href="mailto:kksmith@...">kksmith@&#8230;</a><br />
 find this odd considering I am not allergic to iodine&#8211; but it is just the way<br />
 it is. There is not an explanation why I can not freshwater fish or saltwater &#8211;<br />
 however I am different.I believe all of this similar to the unifying subject<br />
 that brings everyone to this list. Diet based on blood type. Countless doctors,<br />
 scientists, nutriionists, believe the idea to be hogwash&#8212; others see the<br />
 credibility. No right or wrong answer. Just my opinion for what it is worth.<br />
 <!--more--><br />
 Christina</p>
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		<title>By: Patrica Alethia</title>
		<link>http://www.cronesspace.com/2004/03/29/water/#comment-2806</link>
		<author>Patrica Alethia</author>
		<pubDate>Thu, 28 Apr 2005 03:24:29 +0000</pubDate>
		<guid>http://www.cronesspace.com/2004/03/29/water/#comment-2806</guid>
		<description>Axel you are just too silly LOL ;)</description>
		<content:encoded><![CDATA[<p>Axel you are just too silly LOL <img src='http://www.cronesspace.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
]]></content:encoded>
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	<item>
		<title>By: Zack Hinton</title>
		<link>http://www.cronesspace.com/2004/03/29/water/#comment-2803</link>
		<author>Zack Hinton</author>
		<pubDate>Wed, 27 Apr 2005 11:12:39 +0000</pubDate>
		<guid>http://www.cronesspace.com/2004/03/29/water/#comment-2803</guid>
		<description>An important point, especially in light of the fact that we are on a
list for the blood type diet, where foods beneficial for one blood
type may be lethal for another.
Karen</description>
		<content:encoded><![CDATA[<p>An important point, especially in light of the fact that we are on a<br />
list for the blood type diet, where foods beneficial for one blood<br />
type may be lethal for another.<br />
Karen</p>
]]></content:encoded>
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		<title>By: Patrica Alethia</title>
		<link>http://www.cronesspace.com/2004/03/29/water/#comment-2802</link>
		<author>Patrica Alethia</author>
		<pubDate>Wed, 27 Apr 2005 06:49:12 +0000</pubDate>
		<guid>http://www.cronesspace.com/2004/03/29/water/#comment-2802</guid>
		<description>Okay well let me say this I started just expressing what I was told - and got
 jumped on by Ms. Maskell. (sheesh). So here is
 my responses to her posts and I apologize to those who might become offended..
 I wasn't going to reply because - frankly -
 she came accross as sanctimonious, etc. and well it kinda hacked me off - I was
 not trying to be rude but I just had to &#60;grin
 Me:
 I don't recall saying it leeches it from our bones... all I remember saying was
 that I heard that it binds to calcium and
 inteferes with absorption. If it did that (saying we ingested enough phosphoric
 acid and not enough calcium, etc) then it
 wouldn't leech it from our bones it would just affect our replacing every day
 calcium loss (due to just living) hence
 resulting in bone density loss -- this would not be the same as "leeching" it
 from our bones (which I don't recall saying).
 &lt;!--more--&gt;
 Yes well your "study" - I was just pointing out that for every one study you
 would probably find at least one other having a
 different hypothesis. And the study you posted just put forth their hypothesis
 (same as the other studies - no difference -
 every one has an opinion)... one thing to consider is that maybe it isn't the
 caffeine but some other component of
 caffeine-type beverages, maybe the drinks were too cold, too hot, etc. (silly I
 know :) but we all have seen "studies" by
 reputable agencies that later were modified due to updated information (coffee
 is the most flip-flopped one I've seen).
 Unfortunately there are so many variables to the human condition that even true
 scientists (let alone laypersons) don't
 understand it all. So the bottom line (for me) is that I read the "results" and
 file the information away - whether I believe
 it, adhere to it, etc. depends. :) - As for their theory about displacing milk
 consumption - well I've also read studies that
 say that milk isn't a good source of calcium (as far as bioavailability) so hmm
 there ya go... (I'm not saying I believe or
 don't believe just that I've seen that theory also)...
 I also didn't ask you to believe me - I was just saying that's what I heard. As
 for the open mind. sheesh. You started out
 spazzed because I dared state another opinion. (Which wasn't even mine).
 First..buyer beware anyone on the internet reading information put out there by
 who knows.
 And just because some layperson reads "studies" on the internet or journal to
 become an "informed consumer" doesn't mean they
 know squat either.
 And how does someone saying that you were rather forceful in your denial of what
 I posted "preferring to keep their own ideas
 unchallenged" and their minds "closed"?? Just because you perceive that they are
 disagreeing with you? I don't think they
 even implied that they were disagreeing with you - just with your methodology of
 delivering your message regarding my post.
 Yes, I know I am free to believe what I want. I also know I am free to post
 what I want (within limits). I'm not trying to
 disseminate poor information I was just passing on an interesting therom that I
 heard (just as you posted yours). I don't
 expect nor desire to have anyone take my word for a scientific study since I am
 not a scientist nor do I claim to be. I guess
 if you won't let 600 other people believe that phosphoric acid to be the cause
 then I should take it upon myself to inform
 them that caffeine is also not the cause of calcium loss and there are
 scientific studies to support it (based on the 8-2001
 AJCN).
 Personally IMO even the scientists don't really know. After all your study just
 looked at the calcium excreted in urine.
 Well, I think (but once again I'm no scientist) that calcium can be loss by
 other ways than just through urine (but I could be
 wrong -shrug)... so it's still possible that something in sodas could be
 contributing to bone loss in another fashion than
 excreting it through the urine.
 I NEVER, EVER contradicted your post. I just put forth another hypothesis aside
 from yours. I didn't say that calcium didn't
 cause bone loss. I just said that I heard that phosphoric acid did. I never
 said that caffeine didn't also. And in fact in
 my second post I said
 QUOTE "and actually they probably both have an effect" END QUOTE - meaning
 both calcium and phosphoric acid. Now how does
 that try to refute what you said about caffeine? AND I didn't ask about where
 you got your information because I can't drink
 caffeine or caffeine products anymore (not even chocolate boohoo) so it was a
 moot point for me.
 Yes we could have if you hadn't gotten snippy.
 &#60;snip
 hers and we went downhill from there. &#60;snip
 I didn't get defensive - you had said you did your research - so I went to look
 for an article myself. I don't consider that
 defensive - I thought I was exchanging information. (silly me) - I did a VERY
 quick search and found an article (unfortunately
 it was an old one). At that point you said "Give me a break, Crystal"
 I mean HOW RUDE!!@!!!!! Your whole posture in that post was rude and down right
 insulting as have been your subsequent posts
 on this topic.
 Now if you had said something like ( UH Crystal that post was 35 years ago, have
 you seen anything more current :) would have
 been more acceptable.
 I also must bring up one more point just because a study was done 35 years ago
 does not mean it is invalid. If you had bother
 to read the study rather than just spaz at the date you will find the following:
 Short term study:
 Man. Studies on 15 students, who drank 2000-4000 mg of phosphoric
 acid in fruit juices every day for 10 days, and on 2 males who
 received 3900 mg of phosphoric acid every day for 14 days, revealed no
 observable change in urine composition indicative of a disturbed
 metabolism.12
 Hmm seems similar to the study just released - imagine that. The study just
 stated (in parts) of it that excessive calcium
 could cause a disturbance however it didn't identify what excessive was (but
 more than avg consumption of phosphoric food
 additive amounts I think).
 So arggghhghghgh...
 delete my posts from now on if you want .. sheesh.
 Crystal. (arggghhhhhhhhhhhhhhhh)</description>
		<content:encoded><![CDATA[<p>Okay well let me say this I started just expressing what I was told - and got<br />
 jumped on by Ms. Maskell. (sheesh). So here is<br />
 my responses to her posts and I apologize to those who might become offended..<br />
 I wasn&#8217;t going to reply because - frankly -<br />
 she came accross as sanctimonious, etc. and well it kinda hacked me off - I was<br />
 not trying to be rude but I just had to &lt;grin<br />
 Me:<br />
 I don&#8217;t recall saying it leeches it from our bones&#8230; all I remember saying was<br />
 that I heard that it binds to calcium and<br />
 inteferes with absorption. If it did that (saying we ingested enough phosphoric<br />
 acid and not enough calcium, etc) then it<br />
 wouldn&#8217;t leech it from our bones it would just affect our replacing every day<br />
 calcium loss (due to just living) hence<br />
 resulting in bone density loss &#8212; this would not be the same as &#8220;leeching&#8221; it<br />
 from our bones (which I don&#8217;t recall saying).<br />
 <!--more--><br />
 Yes well your &#8220;study&#8221; - I was just pointing out that for every one study you<br />
 would probably find at least one other having a<br />
 different hypothesis. And the study you posted just put forth their hypothesis<br />
 (same as the other studies - no difference -<br />
 every one has an opinion)&#8230; one thing to consider is that maybe it isn&#8217;t the<br />
 caffeine but some other component of<br />
 caffeine-type beverages, maybe the drinks were too cold, too hot, etc. (silly I<br />
 know <img src='http://www.cronesspace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> but we all have seen &#8220;studies&#8221; by<br />
 reputable agencies that later were modified due to updated information (coffee<br />
 is the most flip-flopped one I&#8217;ve seen).<br />
 Unfortunately there are so many variables to the human condition that even true<br />
 scientists (let alone laypersons) don&#8217;t<br />
 understand it all. So the bottom line (for me) is that I read the &#8220;results&#8221; and<br />
 file the information away - whether I believe<br />
 it, adhere to it, etc. depends. <img src='http://www.cronesspace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> - As for their theory about displacing milk<br />
 consumption - well I&#8217;ve also read studies that<br />
 say that milk isn&#8217;t a good source of calcium (as far as bioavailability) so hmm<br />
 there ya go&#8230; (I&#8217;m not saying I believe or<br />
 don&#8217;t believe just that I&#8217;ve seen that theory also)&#8230;<br />
 I also didn&#8217;t ask you to believe me - I was just saying that&#8217;s what I heard. As<br />
 for the open mind. sheesh. You started out<br />
 spazzed because I dared state another opinion. (Which wasn&#8217;t even mine).<br />
 First..buyer beware anyone on the internet reading information put out there by<br />
 who knows.<br />
 And just because some layperson reads &#8220;studies&#8221; on the internet or journal to<br />
 become an &#8220;informed consumer&#8221; doesn&#8217;t mean they<br />
 know squat either.<br />
 And how does someone saying that you were rather forceful in your denial of what<br />
 I posted &#8220;preferring to keep their own ideas<br />
 unchallenged&#8221; and their minds &#8220;closed&#8221;?? Just because you perceive that they are<br />
 disagreeing with you? I don&#8217;t think they<br />
 even implied that they were disagreeing with you - just with your methodology of<br />
 delivering your message regarding my post.<br />
 Yes, I know I am free to believe what I want. I also know I am free to post<br />
 what I want (within limits). I&#8217;m not trying to<br />
 disseminate poor information I was just passing on an interesting therom that I<br />
 heard (just as you posted yours). I don&#8217;t<br />
 expect nor desire to have anyone take my word for a scientific study since I am<br />
 not a scientist nor do I claim to be. I guess<br />
 if you won&#8217;t let 600 other people believe that phosphoric acid to be the cause<br />
 then I should take it upon myself to inform<br />
 them that caffeine is also not the cause of calcium loss and there are<br />
 scientific studies to support it (based on the 8-2001<br />
 AJCN).<br />
 Personally IMO even the scientists don&#8217;t really know. After all your study just<br />
 looked at the calcium excreted in urine.<br />
 Well, I think (but once again I&#8217;m no scientist) that calcium can be loss by<br />
 other ways than just through urine (but I could be<br />
 wrong -shrug)&#8230; so it&#8217;s still possible that something in sodas could be<br />
 contributing to bone loss in another fashion than<br />
 excreting it through the urine.<br />
 I NEVER, EVER contradicted your post. I just put forth another hypothesis aside<br />
 from yours. I didn&#8217;t say that calcium didn&#8217;t<br />
 cause bone loss. I just said that I heard that phosphoric acid did. I never<br />
 said that caffeine didn&#8217;t also. And in fact in<br />
 my second post I said<br />
 QUOTE &#8220;and actually they probably both have an effect&#8221; END QUOTE - meaning<br />
 both calcium and phosphoric acid. Now how does<br />
 that try to refute what you said about caffeine? AND I didn&#8217;t ask about where<br />
 you got your information because I can&#8217;t drink<br />
 caffeine or caffeine products anymore (not even chocolate boohoo) so it was a<br />
 moot point for me.<br />
 Yes we could have if you hadn&#8217;t gotten snippy.<br />
 &lt;snip<br />
 hers and we went downhill from there. &lt;snip<br />
 I didn&#8217;t get defensive - you had said you did your research - so I went to look<br />
 for an article myself. I don&#8217;t consider that<br />
 defensive - I thought I was exchanging information. (silly me) - I did a VERY<br />
 quick search and found an article (unfortunately<br />
 it was an old one). At that point you said &#8220;Give me a break, Crystal&#8221;<br />
 I mean HOW RUDE!!@!!!!! Your whole posture in that post was rude and down right<br />
 insulting as have been your subsequent posts<br />
 on this topic.<br />
 Now if you had said something like ( UH Crystal that post was 35 years ago, have<br />
 you seen anything more current <img src='http://www.cronesspace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> would have<br />
 been more acceptable.<br />
 I also must bring up one more point just because a study was done 35 years ago<br />
 does not mean it is invalid. If you had bother<br />
 to read the study rather than just spaz at the date you will find the following:<br />
 Short term study:<br />
 Man. Studies on 15 students, who drank 2000-4000 mg of phosphoric<br />
 acid in fruit juices every day for 10 days, and on 2 males who<br />
 received 3900 mg of phosphoric acid every day for 14 days, revealed no<br />
 observable change in urine composition indicative of a disturbed<br />
 metabolism.12<br />
 Hmm seems similar to the study just released - imagine that. The study just<br />
 stated (in parts) of it that excessive calcium<br />
 could cause a disturbance however it didn&#8217;t identify what excessive was (but<br />
 more than avg consumption of phosphoric food<br />
 additive amounts I think).<br />
 So arggghhghghgh&#8230;<br />
 delete my posts from now on if you want .. sheesh.<br />
 Crystal. (arggghhhhhhhhhhhhhhhh)</p>
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		<title>By: Enoch Joycelyn</title>
		<link>http://www.cronesspace.com/2004/03/29/water/#comment-2801</link>
		<author>Enoch Joycelyn</author>
		<pubDate>Wed, 27 Apr 2005 02:19:20 +0000</pubDate>
		<guid>http://www.cronesspace.com/2004/03/29/water/#comment-2801</guid>
		<description>Karen, Maybe it wasn't your intention but the way you came across was
completely steam-rolling what Crystal said. You also came across this way
after one of my posts recently. No one was disputing what you were saying -
it's a very valid and interesting point. Just the way you communicated it
after Crystal added her info - also interesting - seemed aggressive. The
written word can be very powerful sometimes, and I am also guilty of not
checking how I may come across. As I said, it was just how you came across.
Let's not spoil the good communication we have on the list, hey?
Jacqueline</description>
		<content:encoded><![CDATA[<p>Karen, Maybe it wasn&#8217;t your intention but the way you came across was<br />
completely steam-rolling what Crystal said. You also came across this way<br />
after one of my posts recently. No one was disputing what you were saying -<br />
it&#8217;s a very valid and interesting point. Just the way you communicated it<br />
after Crystal added her info - also interesting - seemed aggressive. The<br />
written word can be very powerful sometimes, and I am also guilty of not<br />
checking how I may come across. As I said, it was just how you came across.<br />
Let&#8217;s not spoil the good communication we have on the list, hey?<br />
Jacqueline</p>
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