elderberry - vit c

1 cup elderberries:

1 g proptein
27 g carb
55 mg calcium
57 mg phosphorus
2.3 mg iron
406 mg potassium
87 RE vit A
52 mg vit C

Thought this was interesting….

blessings,
kathy s

**email me privately for more info on ordering NAP supps….

Leave a Reply

You must be logged in to post a comment.