O vegetarian trying to be a carnivore…help XP
Hi gang,
I have a friend whose sister is O+ an has been vegetarain, not for religious
reasons to my knowledge, but just because she thought it was the right and
healthy thing to do and is now finding out it wasn’t. Her doctor has told her
to eat fish or take antidepressants. She eats fish in small quantities 1-2
times a week and would like to learn how to eat more meat and less beans,
dairy, and wheat. She has been using the beans, dairy, and wheat to try to
get the protein she wasn’t getting from skipping animal foods. She really, I
believe, wants to eat more meat but the thought of, smell of, and probably
the ingestion of, meat or fish in what would be normal quantities for most of
us according to ER and LR, would be large quantities to her and would
probably make her sick. And the prospect of eliminating the avoids and
getting back to animal foods is overwhelming to her, she doesn’t even know
where to start. Any ideas on how to help her make this transition? Thanks,
Tabitha
February 23rd, 2004 at 8:48 pm
I know when I started ER, I began very slow since I hadn’t been eating meat either. Only had couple bites at a meal when I made the meat. Also included all the ER supps to insure I was getting the nutrition I needed. If very fresh, organic is used there is hardly any smell when cooking the meat if this is really noxious to them. After a while, your body begins to say, hey - this is what I REALLY want! And then your taste changes to where you begin to really like it. It took me 6 mo to begin to notice this. After 1 yr, my body definitely tells me what it wants to eat!
kathy s
I have a friend whose sister is O+ an has been vegetarain, not for religious
reasons to my knowledge, but just because she thought it was the right and
healthy thing to do and is now finding out it wasn’t. Her doctor has told her
to eat fish or take antidepressants.