Chick Peas

Can anyone tell me if chick peas are ok to eat for O’s?

Thanks

Monica- Australia

2 Responses to “Chick Peas”

  1. norma_140 Says:

    In a message dated 02/07/2001 9:56:56 PM Eastern Standard Time,
    Monica.Williams@… writes:

    Can anyone tell me if chick peas are ok to eat for O’s?

    Chick peas (garbanzos) are neutrals. Steve’s Lists rates them as
    “occasionals”.

  2. Cyril Mendez Says:

    << Chick peas (garbanzos) are neutrals. Steve’s Lists rates them as
    “occasionals”.

    Unless you are a non-secretor and then they are an avoid.

    The voice of the O non-secretor,

    Dianne

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