Blood type diet

I believe that diabetes is linked with some forms of protein in the urine.
Not positive tho, you might want to check it out.
Aloha,
CB

Happy New Year!!!
Hello everyone,
I’m fairly new to the ER4YT diet (less than 6 months) and have been
having continued problems with excessive gas after meals. I’m pretty
good about avoiding all the foods on the avoid lists but still
experience this problem, perhaps more so than before I changed my
diet. I no longer have indigestion problems but have become
increasingly sensitive to “bad foods”; if I deviate from the diet at
all, I experience dreadful digestive problems. Any advice??
Perhaps I am eating too much or too fast?;the less I eat, the fewer
the digestive problems. Meat seems to be the easiest for me to
digest…also fruit and raw vegetables. Soy milk and other soy
products are more difficult, beans are dangerous, spelt bread is
usually a problem, rice pastas, etc.
Anyone with similar experiences?
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WOW!!! $32.95! It DOES cost a lot of money to eat healthy and take the
healthy CORRECT vitamins and minerals for your blood type and do all of
these tests with the testing equipment. I guess it could be quite
uncomfortable for people with low budgets. That is why we see so many people
on welfare with HUGE waistlines (60 inches and above). They cannot afford
the healthy foods and have to settle on eating mostly
carbohydrates/and/grains and the fatty cuts & more inexpensive cuts of meat
(like pork), nothing free range, nothing free of pesticides. Even people
that don’t need public assistance and have a job/career and let themselves
get that round by eating the wrong foods (which I used to have a waistline
of 48 inches when I started on ER4YT 3 years ago, but am down to 36 now and
still going down the tape measurer). So you see, it is never too late to
start this diet and get good results, but yes, it is expensive. By the way,
how much is it to mail away for the results?
Aloha
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I appreciated reading Dr. Stephen G. Chaney’s defense of soy and
refutation of the Nexus article; however, I found one aspect of his
letter naive:
” The FDA’s recommendation for use of soy protein speaks for itself. If
anyone tries to tell you that the FDA is conspiring with industry to
promote
one product over another, they are probably trying to sell you
something.”
Yes, it is true that people WILL go to great lengths to sell things;
however, I have learned, from my long association with Sunrider, which
was first to bring Stevia to N.A. (as far as I am aware of), and which
met with very serious, problematic, LOBBYING realities in the American
government. I do not wish to dwell on this issue at length, but I
cannot help but saying that it is naive to suggest the strength of
reality of government policy which has lagged so far behind the
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Hi,
I’m a PhD holistic health facilitator re-offering free 3 to 7-
page holistic-health papers (2 a week), contrasting the orthodox
allopathic medical and alternative healing approaches.
Email me at kosmik@… from your own email address
(not this BB, which I do not read, being a B+) and TELL ME WHAT
PAPERS YOU WANT (please do not ask to be put on a list to receive
future papers). I am too busy to send re-sends, so you will want to
print off papers of potential interest to you.
This week’s offering: Paper 1D, Holistic Health; Emotional
Stress Release; Paper 2D, The Liver.
A su salud buena! (Spanish for “To your good health!)
Cliff

I’ve been on the diet for about 2 years, and am noticing a side
effect, altho I’m not sure if it has to do with the diet wholly.
I just took a family photo and noticed that my eyes and teeth are
yellow compared to my wife and kids. I’m 40, wife 35. I’m not
sure if my skin looks yellow cuz I’m dark complexioned.
Off and on I take vitamins to supplement what I might be missing
from the typeO diet, but I have to admit that I don’t take them
often enuf. I take the Ultra Mega II Multivitamin when I do.
Sometimes I take some extra C.
Any ideas of what I might be missing or overdoing? Generally I
eat red meats, salmon, salad, and some rice and bananas. Also
2-4 slices of zeke bread daily.
thanx in advance for any help
ted jordan

Hello!
Just wanted to introduce myself . My name is Sherry, and I live in
Tennessee. I am in the process of reading ER4YT & CR4YT at the moment, and
doing searches on the net. There is so much to absorb! My 16 yr. old
daughter and I are Type A, and my husband is Type O.
If anyone has any tried-and-true recipes for either of these types, I would
be so grateful. He and I will be going back to work tomorrow after a 2 week
vacation, and I am worried about the feasibility of this diet with my
limited time for cooking. We work 2nd shift at a factory; usually we get so
involved in what we are working on at home, we are running out the door like
madmen trying to get to work on time. That doesn’t leave much time for
cooking lately.
I would really love some ideas for some things for both of to grab on the
run for our snacks and lunches at work. At least until I have more time to
figure out what we should and should not eat, and WHY. I believe my Type O
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Dear Friends, I appreciate all of your requests for more emails. Today I’m officially back, up and running with a whizzy new laptop. The message below from Dr. Steve Chaney is very important. It is critical that we help people separate mainstream scientific understanding from sensationalism. I have also pasted numerous files from from my “soy” folder.

Editor’s note: Nexus magazine ran a sensational article about the “dangers” of soy.

This is Dr. Steven Chaney’s response. Dr. Chaney is a professor of Chemistry,

Biochemistry, Bio-Physics, and Nutrition at the University of North Carolina, Chapel

Hill. He has run an internationally recognized cancer research program at that

Institution for 28 years. For many years he has also taught nutrition to medical

Students.

Dear Dr. Falentin,
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Hi everyone, my name is Carol Lapka, Minneapolis KS. I have some
questions that a friend of mine out in Montana can not answeer
because she is a B and I’m an O. What vitamins should we be taking?
I’ve read the book and tried figuring out what from what from the web
site, but can never really get a handle of anything. I am currently
taking Vit B-12 2 a day 500 mg-multi vitamin-One a Day with Iron, vit
c 1000 mg daily, magnesium 2 a day-250 mg, folic acid 1 a day,
acidolphilus(?) can’t spell either, 4 a day-and my hormones- was
taking CQ10-30 mg once a day, and bladderwack 2 a day, but ran out.
Should I get them again too?
I currently follow the type O diet-with some avoids only-like bacon
that’s all. I cut out most milk products, but sure miss my sour
cream. I do eat some salad dressings with some avoids in them, but
they don’t seem to bother me. I have been also trying to incorporate
the Hellers low carb(once a day)diet, which I have been on since
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Toni,

I’m just back online from these winter storms here in Oklahoma. I sure would like your recipe. If you’ve already posted it, I’ll find it before too long. It takes a while to catch up all around when the powers been off since Christmas. Hope all of you have had a Joyful holiday season and that your are blessed with a healthy year ahead.

Sarah