avoids

thanks Tabitha for your explanation! makes sense to me… I’m going
through a phase of really missing being able to eat most things! I miss
coffee so much,,, and I have a homemade tiramisu in the refrig. that I can’t
touch… arghhh… but my energy level is so good and my stomach’s flat +
I’d really hate to change that!!!
spelt stuff just doesn’t cut it taste wise…. pls. forgive my whining….
I’ll try not to complain… the benefits are worth it ! healthy day O’s,,,
Leslie

One Response to “avoids”

  1. Tasha Neta Says:

    I am eating no grains at all as I found a few years ago that I was really
    intolerant of wheat, yeast and most other grains. The only one I eat is rice
    and I have not had rice for a few months.
    After what you all report, I will try and give up the avoids at a faster
    rate and check everything on Dr D website for the latest info.
    I am generally quite healthy except for alot of arthritis and joint
    stiffness.
    Thanks for the encouragement.
    Jane

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