Hello out there, I am an O- (duh) and was introduced to the diet by
my friend. I’m 23.
I had been doing protien power but stopped when I started getting
awful stomatch pains (I’m guessing now that it was too much dairy and
not enough fruit/Vegies). I like that the O diet doesn’t contradict
the high protien diets.
Also lucky for me my boyfriend is an O as well - so cooking for 2
seperate types isn’t much of an issue… yet. (She said dreading
Thanksgiving)
I’ve been having some health problems over the last year (Athsma,
sudden weight gain that the Dr’s brush off as me being more
sendantary that I have been in the past - which is not the case,
losing my hair etc) so I hope that Eating right for my type will help
with it… I’m deaperate and will try anything NOT to have to be on
20 different medications. (The good news is I finaly got a Dr to do a
(more…)